Are you aged 35 or over? Do you want to get fitter, have more energy and feel better as we head into the summer? We are delighted to bring the Men on the Move programme to Ballyvaughan. A qualified tutor leads strength-based exercise classes. This supportive and encouraging environment will help you achieve increased fitness levels.

Starting on Tuesday 4th of April, running every Tuesday for April in Ballyvaughan Hall from 7pm to 8pm. The second weekly class is online to be completed in your own time.

It’s the BEST MOVE you will ever make.

Register here

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