Shannon Sports Hub Couch to 5K
14 September @ 6:30 pm - 2 November @ 7:30 pmFree
Shannon Sports Hub is committed to increasing the sporting and physical activity opportunities for the members of the community.
We are delighted to announce our Couch to 5K programme starting on Wednesday 14th at 6.30pm in Shannon. Beginning at St Senan’s Rugby Club.
Running for eight consecutive Wednesday evenings
This FREE eight-week programme combines walking and running intervals to have you running 5k in no time.
This programme is open to both walkers/joggers and runners who wish to complete a 5km in the Illaunmanagh Parkrun on Saturday November 19th @9.30am
Pre-registration is required