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X-WR-CALDESC:Events for Clare Sports
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DTSTAMP:20260430T013718
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UID:10557-1711393200-1715630400@claresports.ie
SUMMARY:Kilrush Sports Hub Couch to 5K
DESCRIPTION:We are delighted to have our couch to 5K walk/run programme return to Kilrush in March 2024. \nIt is open to both walkers and runners. Would you like to walk/run/jog 5km in Vandeleur Parkrun in May? \nWe begin on Monday 25th at 7pm in Gallery Park in Kilrush (Moneypoint track). \nThis eight-week programme will consist on coached sessions (every Monday)\, and one self-led (during the week) \nThe programme consists of walking and running intervals. You will build up your running minutes over each session and ensure you run/jog your 5km sustainably in a short few weeks. \n€15 per adult and children under 18 are free (All children must be accompanied by an adult at ALL times) \nAll Participants must be registered before the first session.
URL:https://claresports.ie/event/kilrush-sports-hub-couch-to-5k/
LOCATION:Kilrush
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2023/09/Website-Thumbnail-Size.jpg
ORGANIZER;CN="Pat Sexton":MAILTO:pat@claresports.ie
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