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X-WR-CALDESC:Events for Clare Sports
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DTSTART;TZID=Europe/London:20240902T193000
DTEND;TZID=Europe/London:20241009T203000
DTSTAMP:20260429T204930
CREATED:20240722T100337Z
LAST-MODIFIED:20240725T140024Z
UID:16446-1725305400-1728505800@claresports.ie
SUMMARY:Men on the Move- Ennis
DESCRIPTION:We are rolling out a beginner gym programme for men aged 30 and older in Muscle and Motion\, Ennis\, starting on Monday the 2nd of September\, from 7.35pm – 8.35pm. We are running every Monday and Wednesday for six weeks. \nThis move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024. \nIT WILL BE THE BEST MOVE YOU EVER MAKE \nAt €35 per person for the six weeks\, it is just under €3 per session
URL:https://claresports.ie/event/men-on-the-move-ennis/
LOCATION:Muscle and Motion\, Ennis
CATEGORIES:Men on the Move
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T200000
DTEND;TZID=Europe/London:20241016T210000
DTSTAMP:20260429T204930
CREATED:20240829T140156Z
LAST-MODIFIED:20240829T140156Z
UID:17699-1726084800-1729112400@claresports.ie
SUMMARY:WIS Beginner Swimming Lessons- Lahinch
DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Wednesday from 8pm-8.45pm in Lahinch Leisure Centre. These lessons are suitable for complete beginners.
URL:https://claresports.ie/event/wis-beginner-swimming-lessons-lahinch/
LOCATION:lahinch Leisure Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2023/07/7.jpg
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240912T200000
DTEND;TZID=Europe/London:20241016T210000
DTSTAMP:20260429T204930
CREATED:20240903T085356Z
LAST-MODIFIED:20240910T092715Z
UID:17795-1726171200-1729112400@claresports.ie
SUMMARY:WIS Beginner Swim Lessons- Ennis
DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Thursday from 8pm-8.45pm in Ennis Leisure Centre. These lessons are suitable for complete beginners.
URL:https://claresports.ie/event/wis-beginner-swim-lessons-ennis/
LOCATION:ennis leisure center
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2023/09/Beginner-swimming-thumbnail.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T190000
DTEND;TZID=Europe/London:20241024T200000
DTSTAMP:20260429T204930
CREATED:20240722T100358Z
LAST-MODIFIED:20240911T103941Z
UID:16443-1726599600-1729800000@claresports.ie
SUMMARY:Men on the Move- Lahinch
DESCRIPTION:We are rolling out a beginner gym programme for men aged 30 and older in Lahinch Leisure Centre starting on Tuesday the 17th of September\, from 7pm – 8pm. We are running every Tuesday and Thursday for six weeks. \nThis move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024. \nIT WILL BE THE BEST MOVE YOU EVER MAKE \nAt €35 per person for the six weeks\, it is just under €3 per session
URL:https://claresports.ie/event/men-on-the-move-lahinch/
LOCATION:lahinch Leisure Centre
CATEGORIES:Men on the Move
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T193000
DTEND;TZID=Europe/London:20241024T203000
DTSTAMP:20260429T204930
CREATED:20240910T151449Z
LAST-MODIFIED:20240910T152506Z
UID:17945-1726774200-1729801800@claresports.ie
SUMMARY:WIS Beginner Swimming lessons- Kilkee
DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Thursday from 7.15pm to 8pm in Waterworld Kilkee. These lessons are suitable for complete beginners.
URL:https://claresports.ie/event/wis-beginner-swimming-lessons-kilkee/
LOCATION:kilkee waterworld\, kilkee\, Clare\, Clare\, v15ha27\, Ireland
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T163000
DTEND;TZID=Europe/London:20241029T173000
DTSTAMP:20260429T204930
CREATED:20240902T105806Z
LAST-MODIFIED:20240903T140734Z
UID:17560-1727195400-1730223000@claresports.ie
SUMMARY:Teen Girls Strength & Conditioning
DESCRIPTION:Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises\, like weightlifting\, and conditioning activities\, such as cardio\, agility drills\, and flexibility exercises. \nKey Components:\n1. *Strength Training*: This involves exercises that target specific muscle groups\, aiming to increase muscle mass\, endurance\, and strength. Common methods include lifting weights\, using resistance bands\, or bodyweight exercises like push-ups and squats. \n2. *Conditioning*: Conditioning focuses on improving cardiovascular fitness\, endurance\, and overall athletic performance. It can include activities like running\, cycling\, swimming\, or high-intensity interval training (HIIT). \n3. *Flexibility and Mobility*: This aspect of training emphasizes stretching and movements that enhance the range of motion in joints and muscles\, reducing the risk of injury and improving overall movement efficiency. \nOverall\, strength and conditioning training aims to develop a balanced\, fit body capable of performing well in both everyday activities and specific sports or physical challenges. \nPlease purchase a ticket in order to secure your spot on our Teen Girls Strength and Conditioning in Kilrush. \nDate: Tuesday 24th September – 29th October 2024 (6 Week Programme) \nLocation: K Fitt Gym\, Kilrush \nTime: 4:30 – 5:30pm \nAge:  Teen Girls 14 – 18years \nEquipment will be provided for the programme. Wear comfortable clothing & bring a bottle of water. The cost of this programme is €10 in total.
URL:https://claresports.ie/event/teen-girls-strength-conditioning/
LOCATION:K Fitt\, Kilrush Town Centre\, Kilrush\, Clare\, V15F407\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/s2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240928T083000
DTEND;TZID=Europe/London:20240928T130000
DTSTAMP:20260429T204930
CREATED:20240909T150236Z
LAST-MODIFIED:20240927T144232Z
UID:17891-1727512200-1727528400@claresports.ie
SUMMARY:Hike at Moylussa
DESCRIPTION:*Join us for a Hike at Moylussa on Saturday\, September 28th at 8:30 AM to celebrate Happy Hiking Day!* 🥾 \nMoylussa\, located in the stunning Slieve Bernagh range\, is the highest point in County Clare. We’ll be taking the Lough Derg Way\, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is rated as moderate\, making it perfect for anyone looking to enjoy a rewarding day of hiking\, walking\, or running in nature. \nMark your calendars and come celebrate the joy of hiking with us on this scenic trail. Don’t miss out! 🌿 \nPlease bring comfortable shoes and clothing\, including warm clothes & rain gear. Don’t forget to pack plenty of water and snacks!
URL:https://claresports.ie/event/hike-at-moylussa/
LOCATION:Moylussa\, Ballycuggaran Forest Car Park\, Killaloe\, Clare\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/screen_2x.jpg
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