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X-WR-CALDESC:Events for Clare Sports
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DTSTART;TZID=Europe/London:20240917T190000
DTEND;TZID=Europe/London:20241024T200000
DTSTAMP:20260429T182121
CREATED:20240722T100358Z
LAST-MODIFIED:20240911T103941Z
UID:16443-1726599600-1729800000@claresports.ie
SUMMARY:Men on the Move- Lahinch
DESCRIPTION:We are rolling out a beginner gym programme for men aged 30 and older in Lahinch Leisure Centre starting on Tuesday the 17th of September\, from 7pm – 8pm. We are running every Tuesday and Thursday for six weeks. \nThis move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024. \nIT WILL BE THE BEST MOVE YOU EVER MAKE \nAt €35 per person for the six weeks\, it is just under €3 per session
URL:https://claresports.ie/event/men-on-the-move-lahinch/
LOCATION:lahinch Leisure Centre
CATEGORIES:Men on the Move
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T193000
DTEND;TZID=Europe/London:20241024T203000
DTSTAMP:20260429T182121
CREATED:20240910T151449Z
LAST-MODIFIED:20240910T152506Z
UID:17945-1726774200-1729801800@claresports.ie
SUMMARY:WIS Beginner Swimming lessons- Kilkee
DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Thursday from 7.15pm to 8pm in Waterworld Kilkee. These lessons are suitable for complete beginners.
URL:https://claresports.ie/event/wis-beginner-swimming-lessons-kilkee/
LOCATION:kilkee waterworld\, kilkee\, Clare\, Clare\, v15ha27\, Ireland
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T163000
DTEND;TZID=Europe/London:20241029T173000
DTSTAMP:20260429T182121
CREATED:20240902T105806Z
LAST-MODIFIED:20240903T140734Z
UID:17560-1727195400-1730223000@claresports.ie
SUMMARY:Teen Girls Strength & Conditioning
DESCRIPTION:Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises\, like weightlifting\, and conditioning activities\, such as cardio\, agility drills\, and flexibility exercises. \nKey Components:\n1. *Strength Training*: This involves exercises that target specific muscle groups\, aiming to increase muscle mass\, endurance\, and strength. Common methods include lifting weights\, using resistance bands\, or bodyweight exercises like push-ups and squats. \n2. *Conditioning*: Conditioning focuses on improving cardiovascular fitness\, endurance\, and overall athletic performance. It can include activities like running\, cycling\, swimming\, or high-intensity interval training (HIIT). \n3. *Flexibility and Mobility*: This aspect of training emphasizes stretching and movements that enhance the range of motion in joints and muscles\, reducing the risk of injury and improving overall movement efficiency. \nOverall\, strength and conditioning training aims to develop a balanced\, fit body capable of performing well in both everyday activities and specific sports or physical challenges. \nPlease purchase a ticket in order to secure your spot on our Teen Girls Strength and Conditioning in Kilrush. \nDate: Tuesday 24th September – 29th October 2024 (6 Week Programme) \nLocation: K Fitt Gym\, Kilrush \nTime: 4:30 – 5:30pm \nAge:  Teen Girls 14 – 18years \nEquipment will be provided for the programme. Wear comfortable clothing & bring a bottle of water. The cost of this programme is €10 in total.
URL:https://claresports.ie/event/teen-girls-strength-conditioning/
LOCATION:K Fitt\, Kilrush Town Centre\, Kilrush\, Clare\, V15F407\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/s2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T193000
DTEND;TZID=Europe/London:20241105T203000
DTSTAMP:20260429T182121
CREATED:20240916T114024Z
LAST-MODIFIED:20240923T090407Z
UID:17948-1727811000-1730838600@claresports.ie
SUMMARY:WIS Beginner Swimming Lessons- Shannon
DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Tuesday from 7.45pm-8.30pm in Shannon Leisure Centre. These lessons are suitable for complete beginners.
URL:https://claresports.ie/event/wis-beginner-swimming-lessons-shannon/
LOCATION:shannon leirsure center
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Swimming.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241001T193000
DTEND;TZID=Europe/London:20241105T203000
DTSTAMP:20260429T182121
CREATED:20240923T092023Z
LAST-MODIFIED:20240923T092023Z
UID:18178-1727811000-1730838600@claresports.ie
SUMMARY:WIS Swmming Lessons Shannon Intermediate
DESCRIPTION:Dive Deeper with Our Intermediate Swimming Lessons! 🏊‍♂️🌊 \nReady to level up your swimming skills? Our Intermediate Swimming Lessons are perfect for those who already know the basics and want to enhance their technique\, stamina\, and confidence in the water. \n  \nPlease note you must be able to swim 2 pool lengths before joining this course. \n  \nWHERE: Shannon Leisure Centre \nWHEN: 7.45pm-8.30pm every Tuesday starting October 1st for 6 weeks. \nCost: €50 PER PERSON for 6 week course
URL:https://claresports.ie/event/wis-swmming-lessons-shannon-intermediate/
LOCATION:shannon leirsure center
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T180000
DTEND;TZID=Europe/London:20241022T210000
DTSTAMP:20260429T182121
CREATED:20240722T092610Z
LAST-MODIFIED:20250206T121452Z
UID:16645-1729620000-1729630800@claresports.ie
SUMMARY:Safeguarding 1- October 22nd
DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.
URL:https://claresports.ie/event/safeguarding-1-october-22nd/
CATEGORIES:Safeguarding1
ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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