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X-WR-CALDESC:Events for Clare Sports
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DTSTART;TZID=Europe/London:20260113T190000
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UID:26046-1768330800-1772568000@claresports.ie
SUMMARY:Couch to 5K - Michael Cusacks
DESCRIPTION:Couch to 5K – 8-Week ProgrammeStart your 2026 fitness journey with our friendly and supportive Couch to 5K programme\, kicking off Tuesday\, 13th January at 7pm in Michael Cusacks GAA Club. \nThis 8-week guided programme is perfect for complete beginners or anyone looking to return to running. With structured sessions\, gradual progression\, and group encouragement\, you’ll build fitness\, confidence\, and stamina finishing with the ability to run a full 5K by the end of the programme. \nCome join us\, take the first step\, and enjoy getting active in a fun\, welcoming environment!
URL:https://claresports.ie/event/couch-to-5k-michael-cusacks/
LOCATION:Michael Cusacks GAA Club\, Gortaclare\, Ballharbour\, Clare\, H91E1H5\, Ireland
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2025/09/Couch-to-5K.png
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DTSTART;TZID=Europe/London:20260302T103000
DTEND;TZID=Europe/London:20260413T113000
DTSTAMP:20260404T002145
CREATED:20260224T153705Z
LAST-MODIFIED:20260302T094233Z
UID:27394-1772447400-1776079800@claresports.ie
SUMMARY:Over 55s Chair Yoga- Kilrush
DESCRIPTION:🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️\nJoin us for a gentle and accessible 6-week Chair Yoga programme\, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility\, flexibility\, balance\, and relaxation in a safe and supportive environment. \n📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March 2nd (6 weeks)⏰ Time: 10:30am👥 Who: All people aged 55+ welcome💶 Cost: €10 per person (for the full programme) \nNo previous yoga experience required. All movements are chair-based and adaptable to individual needs. \nPLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY. \nPlaces are limited – booking required. 
URL:https://claresports.ie/event/over-55s-chair-yoga-kilrush/
LOCATION:Kilrush Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-older-adult-wellness-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260303T180000
DTEND;TZID=Europe/London:20260303T190000
DTSTAMP:20260404T002145
CREATED:20260223T105531Z
LAST-MODIFIED:20260223T105531Z
UID:27309-1772560800-1772564400@claresports.ie
SUMMARY:Teen Girls Indoor Rock Climbing Taster Session
DESCRIPTION:🧗‍♀️ Girls Rock! Indoor Climbing Session 🧗‍♀️\nCelebrate Women in Sport Week with a fun and supportive indoor rock climbing session just for teenage girls! \n📍 Location: Suas Climbing Centre📅 Date: Tuesday\, March 3rd⏰ Time: 6:00pm – 7:00pm👧 Who: Teenage girls💶 Cost: €5 per participant \nNo experience needed – just come along\, have fun\, and give climbing a go in a safe and encouraging environment. \nLimited spaces available – book early!
URL:https://claresports.ie/event/teen-girls-indoor-rock-climbing-taster-session/
LOCATION:suas climbing centre\, clonlara
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-RC-Youth.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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