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X-WR-CALDESC:Events for Clare Sports
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DTSTART;TZID=Europe/London:20260302T103000
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UID:27394-1772447400-1776079800@claresports.ie
SUMMARY:Over 55s Chair Yoga- Kilrush
DESCRIPTION:🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️\nJoin us for a gentle and accessible 6-week Chair Yoga programme\, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility\, flexibility\, balance\, and relaxation in a safe and supportive environment. \n📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March 2nd (6 weeks)⏰ Time: 10:30am👥 Who: All people aged 55+ welcome💶 Cost: €10 per person (for the full programme) \nNo previous yoga experience required. All movements are chair-based and adaptable to individual needs. \nPLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY. \nPlaces are limited – booking required. 
URL:https://claresports.ie/event/over-55s-chair-yoga-kilrush/
LOCATION:Kilrush Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-older-adult-wellness-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260304T133000
DTEND;TZID=Europe/London:20260325T143000
DTSTAMP:20260404T003235
CREATED:20260212T161043Z
LAST-MODIFIED:20260302T161952Z
UID:27038-1772631000-1774449000@claresports.ie
SUMMARY:Teen Girls Self Defence Classes
DESCRIPTION:Teen Girls Self-Defence Classes \nIn partnership with West Clare Taekwondo \nFor girls aged 13–18 \n📍 Kilmihil Community Centre \n📅 4 Wednesdays starting March 4th \n⏰ 1:30pm – 2:15pm \n💶 €10 per person \nBuild confidence\, learn practical self-defence skills\, and have fun in a safe\, supportive environment. \nLimited spaces available.
URL:https://claresports.ie/event/teen-girls-self-defence-classes/
LOCATION:Kilmihil Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-Self-Defence.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260305T103000
DTEND;TZID=Europe/London:20260305T130000
DTSTAMP:20260404T003235
CREATED:20260224T154413Z
LAST-MODIFIED:20260304T110439Z
UID:27397-1772706600-1772715600@claresports.ie
SUMMARY:Over 55s Wellness Day- Doonbeg
DESCRIPTION:🌿 Over 55s Wellness Day 🌿\nJoin us for a relaxed and enjoyable Wellness Day for Over 55s\, focused on movement\, nutrition\, and wellbeing in a friendly community setting. \n📍 Location: Doonbeg Community Hall📅 Date: Thursday\, March 5th⏰ Time: 10:30am – 1:00pm👥 Who: All people aged 55+ welcome💶 Cost: Free to attend \nWhat’s included: \n\n\n🧘‍♀️ Chair yoga and breathwork to start the day \n\n\n🥗 Nutrition workshop tailored for older adults \n\n\n💪 Chair-based exercise workshop to finish \n\n\n☕ Light refreshments provided \n\n\nThis is a great opportunity to stay active\, learn something new\, and enjoy a social morning focused on wellbeing. \nNo booking fee – all over 55s are warmly invited to attend – Sign up using the link below 
URL:https://claresports.ie/event/over-55s-wellness-day-doonbeg/
LOCATION:Doonbeg Community Hall
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-older-adult-wellness-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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