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DTSTART;TZID=Europe/London:20260302T103000
DTEND;TZID=Europe/London:20260413T113000
DTSTAMP:20260404T003120
CREATED:20260224T153705Z
LAST-MODIFIED:20260302T094233Z
UID:27394-1772447400-1776079800@claresports.ie
SUMMARY:Over 55s Chair Yoga- Kilrush
DESCRIPTION:🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️\nJoin us for a gentle and accessible 6-week Chair Yoga programme\, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility\, flexibility\, balance\, and relaxation in a safe and supportive environment. \n📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March 2nd (6 weeks)⏰ Time: 10:30am👥 Who: All people aged 55+ welcome💶 Cost: €10 per person (for the full programme) \nNo previous yoga experience required. All movements are chair-based and adaptable to individual needs. \nPLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY. \nPlaces are limited – booking required. 
URL:https://claresports.ie/event/over-55s-chair-yoga-kilrush/
LOCATION:Kilrush Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-older-adult-wellness-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260304T133000
DTEND;TZID=Europe/London:20260325T143000
DTSTAMP:20260404T003120
CREATED:20260212T161043Z
LAST-MODIFIED:20260302T161952Z
UID:27038-1772631000-1774449000@claresports.ie
SUMMARY:Teen Girls Self Defence Classes
DESCRIPTION:Teen Girls Self-Defence Classes \nIn partnership with West Clare Taekwondo \nFor girls aged 13–18 \n📍 Kilmihil Community Centre \n📅 4 Wednesdays starting March 4th \n⏰ 1:30pm – 2:15pm \n💶 €10 per person \nBuild confidence\, learn practical self-defence skills\, and have fun in a safe\, supportive environment. \nLimited spaces available.
URL:https://claresports.ie/event/teen-girls-self-defence-classes/
LOCATION:Kilmihil Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-Self-Defence.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260308T110000
DTEND;TZID=Europe/London:20260308T130000
DTSTAMP:20260404T003120
CREATED:20260223T123147Z
LAST-MODIFIED:20260223T123147Z
UID:27332-1772967600-1772974800@claresports.ie
SUMMARY:Adult Aerial Arts Session
DESCRIPTION:🤸‍♀️ Women in Sport Week: Adult Aerial Arts Session 🤸‍♀️\nCelebrate Women in Sport Week with an empowering aerial arts session for adult women\, hosted by the Irish Aerial Creation Centre. Build strength\, flexibility\, and confidence while trying something new in a fun and supportive environment. \n📍 Location: Clonlara📅 Date: Sunday\, March 8th⏰ Time: 11:00am – 1:00pm👩 Who: Adult women💶 Cost: €5 per person \nNo previous aerial experience required – just wear comfortable clothing and enjoy the experience! \nLimited spaces – booking required 
URL:https://claresports.ie/event/adult-aerial-arts-session/
LOCATION:Irish Aerial Creation Centre\, Clonlara
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-aerial-dance-Youth.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260308T120000
DTEND;TZID=Europe/London:20260308T130000
DTSTAMP:20260404T003120
CREATED:20260223T121930Z
LAST-MODIFIED:20260223T121930Z
UID:27324-1772971200-1772974800@claresports.ie
SUMMARY:Teen Girls Nutrition Workshop- Lisdoonvarna
DESCRIPTION:🥗 Women in Sport Week: Nutrition Workshop for Teen Girls 🥗\nAs part of Women in Sport Week\, join Gráinne Travers for an engaging and age-appropriate nutrition workshop designed to support teenage girls in sport and everyday life. \n📍 Location: Lisdoonvarna Pavilion📅 Date: Sunday\, March 8th⏰ Time: 12:00pm – 1:00pm👧 Ages: Girls 11–14 years💶 Cost: €5 per person \nLearn the basics of fuelling your body\, staying energised\, and building healthy habits in a relaxed and supportive environment. \nBooking Required.
URL:https://claresports.ie/event/teen-girls-nutrition-workshop-lisdoonvarna/
LOCATION:Lisdoonvarna Pavilion
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-Nutrition.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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