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X-WR-CALDESC:Events for Clare Sports
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DTSTART;TZID=Europe/London:20260302T103000
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UID:27394-1772447400-1776079800@claresports.ie
SUMMARY:Over 55s Chair Yoga- Kilrush
DESCRIPTION:🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️\nJoin us for a gentle and accessible 6-week Chair Yoga programme\, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility\, flexibility\, balance\, and relaxation in a safe and supportive environment. \n📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March 2nd (6 weeks)⏰ Time: 10:30am👥 Who: All people aged 55+ welcome💶 Cost: €10 per person (for the full programme) \nNo previous yoga experience required. All movements are chair-based and adaptable to individual needs. \nPLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY. \nPlaces are limited – booking required. 
URL:https://claresports.ie/event/over-55s-chair-yoga-kilrush/
LOCATION:Kilrush Community Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2026/02/WIS-Week-older-adult-wellness-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20260323T200000
DTEND;TZID=Europe/London:20260429T210000
DTSTAMP:20260404T002146
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LAST-MODIFIED:20260323T151023Z
UID:27665-1774296000-1777496400@claresports.ie
SUMMARY:Men On The Move-  Lahinch Leisure Centre
DESCRIPTION:💪 Men on the Move – 6 Week Programme\n📍 Lahinch Leisure Centre🗓 Every Monday & Wednesday starting Monday March 23rd.⏰ 8:00pm – 9:00pm⏳ 6 Weeks \nLooking to get started in the gym but not sure where to begin? \nMen on the Move is a beginner-friendly programme designed specifically for men who want to build fitness\, strength\, and confidence in a supportive environment. \n✅ What to Expect:\n\n\nIntroduction to gym equipment \n\n\nSimple\, structured workouts \n\n\nGuidance from qualified instructors \n\n\nBuild strength\, fitness & confidence \n\n\nFriendly\, relaxed atmosphere \n\n\nNo experience required.This programme is ideal for complete beginners or anyone returning to exercise. \nTake the first step — we’ll guide you the rest of the way. \n📩 Limited spaces available – get in touch to book your place.
URL:https://claresports.ie/event/men-on-the-move-lahinch-leisure-centre/
LOCATION:lahinch Leisure Centre
CATEGORIES:Men on the Move
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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