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DTSTART;TZID=Europe/London:20250930T190000
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DTSTAMP:20260422T011738
CREATED:20250924T134145Z
LAST-MODIFIED:20251015T140953Z
UID:24935-1759258800-1763496000@claresports.ie
SUMMARY:Couch to 5K Programme- West Clare
DESCRIPTION:🏃‍♀️ Couch to 5K: 10-Week Programme at Naomh Eoin GAA Pitch\, Cross! 🏃‍♂️ \nAre you ready to take the first step towards a healthier\, fitter you? Join The Clare Sports Partnership and West Clare Gaels LGFA Club for our Couch to 5K programme\, starting Tuesday\, September 30th\, 2025 at 7:00 PM at Naomh Eoin GAA Club\, Cross\, V15 X389 \nThis 8-week programme is designed for beginners—whether you’ve never run before or just want to get back into shape. With expert coaching and a supportive group\, you’ll gradually build up your fitness and confidence to run a 5K by the end of the program. \nThe programme consists of one weekly in-person guided session and one virtual session plan each week. You do not need to be a member of the club to join this programme. \nWhat you can expect:\n✅ Structured weekly training sessions with a focus on gradual progress ✅ A fun\, friendly atmosphere with like-minded participants ✅ Personal guidance from an experienced coach ✅ A sense of achievement as you complete your 5K goal \nWhen: Every Tuesday for 8 weeks\nWhere: Naomh Eoin GAA Club\, Cross\, V15 X389\nStart Date: Tuesday\, September 30th \nLet’s make 2025 the year you conquer that 5K! 💪👟
URL:https://claresports.ie/event/couch-to-5k-programme-west-clare/
LOCATION:Naomh Eoin GAA Club\, Cross
CATEGORIES:Men on the Move,Stronger Clubs,Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2025/09/Couch-to-5K.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20251011T130000
DTEND;TZID=Europe/London:20251115T140000
DTSTAMP:20260422T011738
CREATED:20251002T161911Z
LAST-MODIFIED:20251015T142012Z
UID:25134-1760187600-1763215200@claresports.ie
SUMMARY:Men On The Move- Sixmilebridge
DESCRIPTION:🏃‍♂️ Men on the Move – Beginner Gym Programme 🏋️‍♂️ \n📍 Morey Movement\, Sixmilebridge📅 Starts Saturday\, October 11th🕐 1:00 – 2:00 PM⏳ 6-week programme (1 session per week)💶 Just €30 for all 6 sessions! \n👥 Small class sizes🏋️ Individual workout pods✅ Learn the basics\, build confidence\, and get active in a supportive setting \nThis beginner-friendly gym programme is perfect for men looking to get started with exercise\, improve fitness\, and enjoy the benefits of regular movement. \n✨ No experience needed – start at your own pace! ✨ \n➡️ Spaces are limited – sign up today!
URL:https://claresports.ie/event/men-on-the-move-sixmilebridge/
LOCATION:Morey Movement\, Sixmilebridge
CATEGORIES:Men on the Move
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2025/10/Men-On-The-Move-2.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T200000
DTEND;TZID=Europe/London:20260429T210000
DTSTAMP:20260422T011738
CREATED:20260302T154739Z
LAST-MODIFIED:20260323T151023Z
UID:27665-1774296000-1777496400@claresports.ie
SUMMARY:Men On The Move-  Lahinch Leisure Centre
DESCRIPTION:💪 Men on the Move – 6 Week Programme\n📍 Lahinch Leisure Centre🗓 Every Monday & Wednesday starting Monday March 23rd.⏰ 8:00pm – 9:00pm⏳ 6 Weeks \nLooking to get started in the gym but not sure where to begin? \nMen on the Move is a beginner-friendly programme designed specifically for men who want to build fitness\, strength\, and confidence in a supportive environment. \n✅ What to Expect:\n\n\nIntroduction to gym equipment \n\n\nSimple\, structured workouts \n\n\nGuidance from qualified instructors \n\n\nBuild strength\, fitness & confidence \n\n\nFriendly\, relaxed atmosphere \n\n\nNo experience required.This programme is ideal for complete beginners or anyone returning to exercise. \nTake the first step — we’ll guide you the rest of the way. \n📩 Limited spaces available – get in touch to book your place.
URL:https://claresports.ie/event/men-on-the-move-lahinch-leisure-centre/
LOCATION:lahinch Leisure Centre
CATEGORIES:Men on the Move
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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