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DTSTART;TZID=Europe/London:20241203T110000
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UID:19343-1733223600-1737460800@claresports.ie
SUMMARY:Introduction to Yoga Over 50s Class
DESCRIPTION:🧘‍♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿\nDiscover the joy of yoga in a relaxed\, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength\, flexibility\, and peace of mind—no prior experience needed! \nJoin us for this community based 6 week introduction to yoga programme in the West Clare Family Resource Centre\, Kilrush. \nTuesday mornings at 11am. \nThis programme is free to participate in but you must still sign up via the registration below. \nDates for the programme are December 3rd\, 10th\, 17th and January 7th\, 14th and 21st.
URL:https://claresports.ie/event/introduction-to-yoga-over-50s-class/
LOCATION:West Clare Family Resource Centre
CATEGORIES:Men on the Move,Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Older-Adults-Yoga-Programme.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20241204T180000
DTEND;TZID=Europe/London:20250124T190000
DTSTAMP:20260416T172323
CREATED:20241122T134606Z
LAST-MODIFIED:20250115T130022Z
UID:19154-1733335200-1737745200@claresports.ie
SUMMARY:Women on the move- Lahinch
DESCRIPTION:Step into fitness with our welcoming\, beginner-friendly circuit class designed just for women! \nThis class introduces a variety of exercises that target strength\, flexibility\, and cardio\, all in a supportive and empowering environment. \nEvery Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre. \nStarting on Wednesday December 4th \nPlease note due to Christmas Holidays the dates for this programme are as follows: \nDates are as follows: \nDecember 4th\, 6th\, 11th\, 13th\, 18th \nJanuary 8th\, 10th\, 15th\, 17th\, 22nd\, 24th and 29th
URL:https://claresports.ie/event/women-on-the-move-lahinch/
LOCATION:lahinch Leisure Centre
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Website-Thumbnail-Size.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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DTSTART;TZID=Europe/London:20250118T130000
DTEND;TZID=Europe/London:20250118T150000
DTSTAMP:20260416T172323
CREATED:20241120T153442Z
LAST-MODIFIED:20250116T142935Z
UID:19116-1737205200-1737212400@claresports.ie
SUMMARY:Teen Girl Wellness Event
DESCRIPTION:🌸 Empower\, Energize\, and Elevate: Teen Girls’ Wellness Day! 🌟\nCalling all teen girls! It’s time to focus on YOU—your health\, happiness\, and future. Join us for an inspiring Teen Girls’ Wellness Event filled with fun\, learning\, and empowerment! \n💖 What’s in Store: \n\n💪 Fitness Fun: Chat all things fitness with Chloe Morey\, Clare Camogie Star and Co Owner of Morey Movement\n🧠 Mind Matters: Breathwork and mindfulness workshop with Jenny Grace\, Breathwork Technician\, MSc Psychology\n🍎 Healthy Habits: Build healthy habits during our nutrition workshop with the amazing Grainne Travers Nutrition\n🎨 Recovery: Get recovery and post exercise tips from our demo with Sports Scientist Sinead Hogan\n💬 Real Talk: Inspiring guest speakers and Q&A sessions\n🤳 Prizes: There will also be some fabulous prizes on the day\, everything from sports vouchers to skincare products.\n\n🌟 Why You Should Come: \n\nBuild confidence and discover your inner strength\nLearn tools for a healthy mind and body\nConnect with peers and make lasting friendships\nLeave feeling empowered and ready to shine!\n\n📅 When: Saturday January 18th 1pm-3pm\n📍 Where: Traceys West County Hotel\, Ennis \n✨ Grab your friends and join us for a day of growth\, positivity\, and fun. This is YOUR moment—don’t miss it! \n✨Parents\, coaches and teachers are also welcome \n#HerMoves #activeclare #womeninsport
URL:https://claresports.ie/event/teen-girl-wellness-event/
LOCATION:Traceys West County Hotel\, Ennis
CATEGORIES:Women in Sport
ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Teen-Girls-Wellness-Event.png
ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie
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