BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Clare Sports - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Clare Sports X-ORIGINAL-URL:https://claresports.ie X-WR-CALDESC:Events for Clare Sports REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20241203T110000 DTEND;TZID=Europe/London:20250121T120000 DTSTAMP:20260403T230618 CREATED:20241127T115538Z LAST-MODIFIED:20241205T142222Z UID:19343-1733223600-1737460800@claresports.ie SUMMARY:Introduction to Yoga Over 50s Class DESCRIPTION:đŸ§˜â€â™€ïž Find Your Balance: Beginners Yoga for Over 50s 🌿\nDiscover the joy of yoga in a relaxed\, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength\, flexibility\, and peace of mind—no prior experience needed! \nJoin us for this community based 6 week introduction to yoga programme in the West Clare Family Resource Centre\, Kilrush. \nTuesday mornings at 11am. \nThis programme is free to participate in but you must still sign up via the registration below. \nDates for the programme are December 3rd\, 10th\, 17th and January 7th\, 14th and 21st. URL:https://claresports.ie/event/introduction-to-yoga-over-50s-class/ LOCATION:West Clare Family Resource Centre CATEGORIES:Men on the Move,Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Older-Adults-Yoga-Programme.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241126T200000 DTEND;TZID=Europe/London:20241126T213000 DTSTAMP:20260403T230618 CREATED:20241021T094141Z LAST-MODIFIED:20241022T193355Z UID:18517-1732651200-1732656600@claresports.ie SUMMARY:Season of respect level 1- 26 November DESCRIPTION:Please fill in your details to reserve your place on the season of respect level one course. 3 members of your club are asked to attend the workshop which is 90 minutes long and will take place over zoom. \n  \n3 members of you club are required to attend i.e. 1 Club Executive + 1 Head Coach / Manager + 1 adult player / Children’s (player) Welfare Officer\, and be operating in County Clare. \n  \nWhen: Wednesday October 2nd @ 8PM \nWhere: The course will take place via zoom. Links for the zoom meeting will be sent out on the morning of the course \nCost: The workshop is free to attend and all clubs who participate will receive a pitch side banner and 2x promotional poster boards. URL:https://claresports.ie/event/season-of-respect-level-1/ LOCATION:Zoom CATEGORIES:Season of Respect ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2023/02/LOGO-Static.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241120T180000 DTEND;TZID=Europe/London:20241120T210000 DTSTAMP:20260403T230618 CREATED:20240722T093016Z LAST-MODIFIED:20250206T121420Z UID:16650-1732125600-1732136400@claresports.ie SUMMARY:Safeguarding 1- November 20th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-november-20th/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241120T080000 DTEND;TZID=Europe/London:20241227T170000 DTSTAMP:20260403T230618 CREATED:20241111T141640Z LAST-MODIFIED:20241111T141640Z UID:18924-1732089600-1735318800@claresports.ie SUMMARY:Women on the Move- Kilrush 24 DESCRIPTION:Step into fitness with our welcoming\, beginner-friendly circuit class designed just for women! \nThis class introduces a variety of exercises that target strength\, flexibility\, and cardio\, all in a supportive and empowering environment. \nEvery Wednesday and Friday for six weeks at 11am in KFitt Kilrush \nStarting on Wednesday 20th of November URL:https://claresports.ie/event/women-on-the-move-kilrush-24/ LOCATION:kfitt CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Website-Thumbnail-Size.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241118T200000 DTEND;TZID=Europe/London:20241216T210000 DTSTAMP:20260403T230618 CREATED:20241107T115338Z LAST-MODIFIED:20241107T120927Z UID:18800-1731960000-1734382800@claresports.ie SUMMARY:Introductory Lessons to Boxing DESCRIPTION:**đŸ„Š Join Our Boxing Lessons for Females! đŸ„Š** \nWe’re excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for females aged 13+! Whether you’re looking to boost your fitness\, improve your strength\, or just have fun while getting fit\, this is the perfect opportunity. \n**Details:**\n📅 Dates: Monday\, November 18th to Monday\, December 16th\n⏰ Time: 8:00 PM\n📍 Location: Shannon Boxing Club \n**Why Boxing?**\nBoxing is a powerful full-body workout that helps improve heart health\, body composition\, and strength. It’s also proven to lower blood pressure\, aid weight loss\, and increase endurance. But the benefits don’t stop there — boxing is a fantastic way to relieve stress and build mental toughness\, all while having a blast! đŸ’Ș \nSo\, whether you’re new to boxing or looking to level up your fitness routine\, this is a great chance to learn new skills\, get active\, and connect with other Females in a supportive and safe environment. \n**Sign up today and start your journey to better health\, fitness\, and fun!** \nLet’s punch it out together! 👊 URL:https://claresports.ie/event/introductory-lessons-to-boxing/ LOCATION:Shannon Boxing Club\, Smithstown Unit 1\, Shannon\, Clare\, Ireland ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Introduction-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241113T190000 DTEND;TZID=Europe/London:20241220T200000 DTSTAMP:20260403T230618 CREATED:20241107T131354Z LAST-MODIFIED:20241111T130257Z UID:18816-1731524400-1734724800@claresports.ie SUMMARY:Men on the Move Kilkee 24 DESCRIPTION:Join our beginner Gym programme in Kilrush with Evan Garvey Fitness \nThis six week programme will introduce you to strength training in a supportive group setting. \nStarting Wednesday November 13th. Wednesdays and Fridays 7pm-8pm URL:https://claresports.ie/event/men-on-the-move-kilkee-24/ CATEGORIES:Men on the Move ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241113T100000 DTEND;TZID=Europe/London:20241220T110000 DTSTAMP:20260403T230618 CREATED:20241107T134007Z LAST-MODIFIED:20241108T122600Z UID:18819-1731492000-1734692400@claresports.ie SUMMARY:Women on the Move Kilkee 24 DESCRIPTION:  \nStep into fitness with our welcoming\, beginner-friendly circuit class designed just for women! \nThis class introduces a variety of exercises that target strength\, flexibility\, and cardio\, all in a supportive and empowering environment. \nEvery Wednesday and Friday for six weeks at 10am in Evan Garvey Fitness Studio\, Kilkee \nStarting on Wednesday 13th of November URL:https://claresports.ie/event/women-on-the-move-kilkee-24/ ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Website-Thumbnail-Size.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241112T190000 DTEND;TZID=Europe/London:20241219T200000 DTSTAMP:20260403T230618 CREATED:20241107T130457Z LAST-MODIFIED:20241108T122641Z UID:18813-1731438000-1734638400@claresports.ie SUMMARY:Men on the Move Kilrush 24 DESCRIPTION:Join our beginner Gym programme in Kilrush with K FITT gym. \nThis six week programme will introduce you to strength training in a supportive group setting. \nStarting Tuesday 12th of November at 7pm – 8pm. Every Tuesday and Thursday evening. URL:https://claresports.ie/event/men-on-the-move-kilrush-24/ LOCATION:K Fitt\, Kilrush Town Centre\, Kilrush\, Clare\, V15F407\, Ireland ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/08/MOTM.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241112T180000 DTEND;TZID=Europe/London:20241112T210000 DTSTAMP:20260403T230618 CREATED:20240723T134039Z LAST-MODIFIED:20250206T120413Z UID:16679-1731434400-1731445200@claresports.ie SUMMARY:Safeguarding 3- November 12th DESCRIPTION:A person appointed to the Designated Liaison Person position in a club must firstly complete a Safeguarding 1 course and should complete the Sport Irelands Designated Liaison Person 3 hour workshop. A club may appoint the same person to both the CCO and DLP positions however best practice advises that they are kept as separate roles. \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-3-november-12th/ CATEGORIES:Safeguarding3 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241106T180000 DTEND;TZID=Europe/London:20241106T210000 DTSTAMP:20260403T230618 CREATED:20240722T092808Z LAST-MODIFIED:20250206T121446Z UID:16647-1730916000-1730926800@claresports.ie SUMMARY:Safeguarding 1- November 6th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-november-6th/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241030T190000 DTEND;TZID=Europe/London:20241206T200000 DTSTAMP:20260403T230618 CREATED:20241029T120114Z LAST-MODIFIED:20241029T152729Z UID:18630-1730314800-1733515200@claresports.ie SUMMARY:Men on the move- Lahinch Intermediate DESCRIPTION:A follow on programme from the men on the move beginners course in Lahinch Leisure centre. \n2 sessions per week\, Wednesday and Friday 7.15pm-8pm \nSuitable for people who wish to continue on their fitness journey \nCost: €35 URL:https://claresports.ie/event/men-on-the-move-lahinch-intermediate/ LOCATION:lahinch Leisure Centre CATEGORIES:Men on the Move ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/08/MOTM.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241029T180000 DTEND;TZID=Europe/London:20241029T210000 DTSTAMP:20260403T230618 CREATED:20240723T133431Z LAST-MODIFIED:20250206T120927Z UID:16676-1730224800-1730235600@claresports.ie SUMMARY:Safeguarding 2-October 29th DESCRIPTION:A person appointed to the Club Children’s Officer position in a club must have completed Safeguarding 1 (Child Welfare & Protection Basic Awareness workshop) and should complete this Club Children’s Officer 3-hour workshop. \nClub Children’s Officers should be child centred and have as the primary aim the establishment of a child centred ethos within the club. They are the link between the children and adults in the club. \nThis course will help the Club Children’s Officer to carry out the function of their role in the club and support the implementation of best practice in the club. Participants will also receive a Club Children’s Officer Action Planning document as part of the training. \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-2-october-29th/ CATEGORIES:Safeguarding2 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241026T093000 DTEND;TZID=Europe/London:20241026T103000 DTSTAMP:20260403T230618 CREATED:20241011T152004Z LAST-MODIFIED:20241017T154402Z UID:18402-1729935000-1729938600@claresports.ie SUMMARY:Trick Or Trot - Halloween 5KM Run DESCRIPTION:đŸŽƒđŸ‘» Join Us for Our Halloween Trick and Trot at parkrun! đŸ‘»đŸŽƒ \nGet ready for a spooktacular 5KM event on Saturday\, October 26\, 2024\, at 9:30 AM! Show off your creepiest and most otherworldly costumes as we run\, jog\, or walk in the spirit of Halloween! \nđŸ•·ïž **4 Locations to Choose From:**\n– Vandeleur parkrun (Kilrush)\n– Illaunmanagh parkrun (Shannon)\n– Lees Road parkrun (Ennis)\n– Clarisford parkrun (Killaloe) \nWhether you’re a ghost\, a goblin\, or anything in between\, come join the fun and celebrate the season with your fellow parkunners! Don’t forget to bring your friends and family for a fang-tastic morning. đŸ§™â€â™€ïžđŸƒâ€â™‚ïž \nSee you there! 🎉👟 #HalloweenParkrun #TrickandTrot #SpookySeason URL:https://claresports.ie/event/trick-or-trot-halloween-5km-run/ LOCATION:County Clare ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/10/Screenshot-2024-10-11-160825.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241024T200000 DTEND;TZID=Europe/London:20241128T210000 DTSTAMP:20260403T230618 CREATED:20241014T114556Z LAST-MODIFIED:20241022T134443Z UID:18413-1729800000-1732827600@claresports.ie SUMMARY:WIS Intermediate swimming lessons Ennis DESCRIPTION:Women in Sport Intermediate swimming lessons \nFollowing on from your participation in beginner swimming lessons\, we are now offering intermediate swimming lessons to continue on your swimming journey. \nVenue and times will remain the same \nEnnis Leisure Center\, Thursday evenings 8pm-8.45pm \nCost €50 URL:https://claresports.ie/event/wis-intermediate-swimming-lessons-ennis/ LOCATION:ennis leisure center ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241023T200000 DTEND;TZID=Europe/London:20241127T210000 DTSTAMP:20260403T230618 CREATED:20241014T113516Z LAST-MODIFIED:20241023T123242Z UID:18410-1729713600-1732741200@claresports.ie SUMMARY:WIS Intermediate swimming lessons Lahinch DESCRIPTION:Women in Sport Intermediate swimming lessons \nFollowing on from your participation in beginner swimming lessons\, we are now offering intermediate swimming lessons to continue on your swimming journey. \nVenue and times will remain the same \nLahinch Leisure Center\, Wednesday evenings 8pm-8.45pm \nCost €50 URL:https://claresports.ie/event/wis-intermediate-lessons-lahinch/ CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241022T180000 DTEND;TZID=Europe/London:20241022T210000 DTSTAMP:20260403T230618 CREATED:20240722T092610Z LAST-MODIFIED:20250206T121452Z UID:16645-1729620000-1729630800@claresports.ie SUMMARY:Safeguarding 1- October 22nd DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-october-22nd/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241021T200000 DTEND;TZID=Europe/London:20241021T213000 DTSTAMP:20260403T230618 CREATED:20240830T085738Z LAST-MODIFIED:20240830T085738Z UID:17709-1729540800-1729546200@claresports.ie SUMMARY:Disability Awareness Training - October 21st DESCRIPTION:This FREE workshop is designed to build awareness around people with disabilities participating in community sport and physical activity. On completion of the course all attendees will receive an Active Disability Ireland Certificate of Participation endorsed by Sport Ireland. URL:https://claresports.ie/event/disability-awareness-training-october-21st/ LOCATION:Zoom CATEGORIES:Disability Initiatives,Education & Traning,Sports Inclusion ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2022/01/DAT-WEBSITE-POSTER.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241009T180000 DTEND;TZID=Europe/London:20241009T210000 DTSTAMP:20260403T230618 CREATED:20240722T085606Z LAST-MODIFIED:20250206T121459Z UID:16642-1728496800-1728507600@claresports.ie SUMMARY:Safeguarding 1- October 9th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-october-9th/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241001T193000 DTEND;TZID=Europe/London:20241105T203000 DTSTAMP:20260403T230618 CREATED:20240923T092023Z LAST-MODIFIED:20240923T092023Z UID:18178-1727811000-1730838600@claresports.ie SUMMARY:WIS Swmming Lessons Shannon Intermediate DESCRIPTION:Dive Deeper with Our Intermediate Swimming Lessons! đŸŠâ€â™‚ïžđŸŒŠ \nReady to level up your swimming skills? Our Intermediate Swimming Lessons are perfect for those who already know the basics and want to enhance their technique\, stamina\, and confidence in the water. \n  \nPlease note you must be able to swim 2 pool lengths before joining this course. \n  \nWHERE: Shannon Leisure Centre \nWHEN: 7.45pm-8.30pm every Tuesday starting October 1st for 6 weeks. \nCost: €50 PER PERSON for 6 week course URL:https://claresports.ie/event/wis-swmming-lessons-shannon-intermediate/ LOCATION:shannon leirsure center CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241001T193000 DTEND;TZID=Europe/London:20241105T203000 DTSTAMP:20260403T230618 CREATED:20240916T114024Z LAST-MODIFIED:20240923T090407Z UID:17948-1727811000-1730838600@claresports.ie SUMMARY:WIS Beginner Swimming Lessons- Shannon DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Tuesday from 7.45pm-8.30pm in Shannon Leisure Centre. These lessons are suitable for complete beginners. URL:https://claresports.ie/event/wis-beginner-swimming-lessons-shannon/ LOCATION:shannon leirsure center CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Swimming.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240929T150000 DTEND;TZID=Europe/London:20240929T180000 DTSTAMP:20260403T230618 CREATED:20240905T135744Z LAST-MODIFIED:20240920T101930Z UID:17759-1727622000-1727632800@claresports.ie SUMMARY:Street Soccer Tournament - Shannon DESCRIPTION:*Street Soccer Tournament – Shannon* \nGet ready for a thrilling Street Soccer Tournament at the AstroTurf in Shannon Swimming and Leisure Centre! \n🗓 *Date:* Sunday\, 29th September\n📍 *Location:* Astroturf at Shannon Swimming and Leisure Centre \n*Age Groups & Times:*\n– *U12s (10-12 years):* 3:00 PM – 4:15 PM\n– *U15s (13-15 years):* 4:30 PM – 6:00 PM \n*Tournament Details:*\n– 8 Teams Per Age Group\n– 5 Players Per Team\n– *Team Entry:* Represent your estate\, street\, downland\, or community! \nShow off your skills and bring pride to your neighbourhood! URL:https://claresports.ie/event/street-soccer-tournament-shannon/ LOCATION:Shannon Swimming and Leisure Centre\, Bothar Linne\, Tullyglass\,\, Shannon\, Co. Clare\, V14 PH02\, Ireland ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/canva-MADeraSAnIE.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240928T083000 DTEND;TZID=Europe/London:20240928T130000 DTSTAMP:20260403T230618 CREATED:20240909T150236Z LAST-MODIFIED:20240927T144232Z UID:17891-1727512200-1727528400@claresports.ie SUMMARY:Hike at Moylussa DESCRIPTION:*Join us for a Hike at Moylussa on Saturday\, September 28th at 8:30 AM to celebrate Happy Hiking Day!* đŸ„Ÿ \nMoylussa\, located in the stunning Slieve Bernagh range\, is the highest point in County Clare. We’ll be taking the Lough Derg Way\, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is rated as moderate\, making it perfect for anyone looking to enjoy a rewarding day of hiking\, walking\, or running in nature. \nMark your calendars and come celebrate the joy of hiking with us on this scenic trail. Don’t miss out! 🌿 \nPlease bring comfortable shoes and clothing\, including warm clothes & rain gear. Don’t forget to pack plenty of water and snacks! URL:https://claresports.ie/event/hike-at-moylussa/ LOCATION:Moylussa\, Ballycuggaran Forest Car Park\, Killaloe\, Clare\, Ireland ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/screen_2x.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240925T180000 DTEND;TZID=Europe/London:20240925T210000 DTSTAMP:20260403T230618 CREATED:20240722T085334Z LAST-MODIFIED:20250206T121519Z UID:16639-1727287200-1727298000@claresports.ie SUMMARY:Safeguarding 1- September 25th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-september-25th/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240924T163000 DTEND;TZID=Europe/London:20241029T173000 DTSTAMP:20260403T230618 CREATED:20240902T105806Z LAST-MODIFIED:20240903T140734Z UID:17560-1727195400-1730223000@claresports.ie SUMMARY:Teen Girls Strength & Conditioning DESCRIPTION:Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises\, like weightlifting\, and conditioning activities\, such as cardio\, agility drills\, and flexibility exercises. \nKey Components:\n1. *Strength Training*: This involves exercises that target specific muscle groups\, aiming to increase muscle mass\, endurance\, and strength. Common methods include lifting weights\, using resistance bands\, or bodyweight exercises like push-ups and squats. \n2. *Conditioning*: Conditioning focuses on improving cardiovascular fitness\, endurance\, and overall athletic performance. It can include activities like running\, cycling\, swimming\, or high-intensity interval training (HIIT). \n3. *Flexibility and Mobility*: This aspect of training emphasizes stretching and movements that enhance the range of motion in joints and muscles\, reducing the risk of injury and improving overall movement efficiency. \nOverall\, strength and conditioning training aims to develop a balanced\, fit body capable of performing well in both everyday activities and specific sports or physical challenges. \nPlease purchase a ticket in order to secure your spot on our Teen Girls Strength and Conditioning in Kilrush. \nDate: Tuesday 24th September – 29th October 2024 (6 Week Programme) \nLocation: K Fitt Gym\, Kilrush \nTime: 4:30 – 5:30pm \nAge:  Teen Girls 14 – 18years \nEquipment will be provided for the programme. Wear comfortable clothing & bring a bottle of water. The cost of this programme is €10 in total. URL:https://claresports.ie/event/teen-girls-strength-conditioning/ LOCATION:K Fitt\, Kilrush Town Centre\, Kilrush\, Clare\, V15F407\, Ireland ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/09/s2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240919T193000 DTEND;TZID=Europe/London:20241024T203000 DTSTAMP:20260403T230618 CREATED:20240910T151449Z LAST-MODIFIED:20240910T152506Z UID:17945-1726774200-1729801800@claresports.ie SUMMARY:WIS Beginner Swimming lessons- Kilkee DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Thursday from 7.15pm to 8pm in Waterworld Kilkee. These lessons are suitable for complete beginners. URL:https://claresports.ie/event/wis-beginner-swimming-lessons-kilkee/ LOCATION:kilkee waterworld\, kilkee\, Clare\, Clare\, v15ha27\, Ireland CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/HM-Swimming.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240917T190000 DTEND;TZID=Europe/London:20241024T200000 DTSTAMP:20260403T230618 CREATED:20240722T100358Z LAST-MODIFIED:20240911T103941Z UID:16443-1726599600-1729800000@claresports.ie SUMMARY:Men on the Move- Lahinch DESCRIPTION:We are rolling out a beginner gym programme for men aged 30 and older in Lahinch Leisure Centre starting on Tuesday the 17th of September\, from 7pm – 8pm. We are running every Tuesday and Thursday for six weeks. \nThis move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024. \nIT WILL BE THE BEST MOVE YOU EVER MAKE \nAt €35 per person for the six weeks\, it is just under €3 per session URL:https://claresports.ie/event/men-on-the-move-lahinch/ LOCATION:lahinch Leisure Centre CATEGORIES:Men on the Move ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/09/MOTM-1.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240917T180000 DTEND;TZID=Europe/London:20240917T210000 DTSTAMP:20260403T230618 CREATED:20240722T085001Z LAST-MODIFIED:20250206T121527Z UID:16542-1726596000-1726606800@claresports.ie SUMMARY:Safeguarding 1- September 17th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course \n  URL:https://claresports.ie/event/safeguarding-1-september-17th/ CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240914T093000 DTEND;TZID=Europe/London:20240914T163000 DTSTAMP:20260403T230618 CREATED:20240814T141911Z LAST-MODIFIED:20250228T141654Z UID:17398-1726306200-1726331400@claresports.ie SUMMARY:Sports First Aid- Kilrush DESCRIPTION:This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. CPR & Defib included \nTaking place in Kilrush on Saturday 14th of September from 9.30am to 4.30pm URL:https://claresports.ie/event/sports-first-aid-kilrush-3/ CATEGORIES:SportsFirstAid ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/08/First-Aid.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240912T200000 DTEND;TZID=Europe/London:20241016T210000 DTSTAMP:20260403T230618 CREATED:20240903T085356Z LAST-MODIFIED:20240910T092715Z UID:17795-1726171200-1729112400@claresports.ie SUMMARY:WIS Beginner Swim Lessons- Ennis DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Thursday from 8pm-8.45pm in Ennis Leisure Centre. These lessons are suitable for complete beginners. URL:https://claresports.ie/event/wis-beginner-swim-lessons-ennis/ LOCATION:ennis leisure center CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2023/09/Beginner-swimming-thumbnail.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20240911T200000 DTEND;TZID=Europe/London:20241016T210000 DTSTAMP:20260403T230618 CREATED:20240829T140156Z LAST-MODIFIED:20240829T140156Z UID:17699-1726084800-1729112400@claresports.ie SUMMARY:WIS Beginner Swimming Lessons- Lahinch DESCRIPTION:Are you ready to make a splash? Whether you’re looking to conquer your fear of water\, stay fit\, or simply enjoy the pool\, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! \nOur 6 week programme takes place every Wednesday from 8pm-8.45pm in Lahinch Leisure Centre. These lessons are suitable for complete beginners. URL:https://claresports.ie/event/wis-beginner-swimming-lessons-lahinch/ LOCATION:lahinch Leisure Centre CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2023/07/7.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT END:VCALENDAR