Safeguarding 1- December 2nd
2025-12-02 18:00 - 21:00 (Europe/London) | Zoom
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1. Click HERE to access the Parental Consent Form.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Safeguarding 3 - December 9th
2025-12-09 18:00 - 21:00 | Zoom
A person appointed to the Designated Liaison Person position in a club must firstly complete a Safeguarding 1 course and should complete the Sport Irelands Designated Liaison Person 3 hour workshop. A club may appoint the same person to both the CCO and DLP positions however best practice advises that they are kept as separate roles.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Safeguarding 1- December 10th
2025-12-10 18:00 - 21:00 | Zoom

Step Into Clare
2025-12-20 08:00 - 2026-01-17 17:00 | Clare
Walk, Explore, Conquer – Walk Clare Your Way!
This winter, challenge yourself and keep active with our Winter Walking Programme! Whether you’re looking for a solo adventure or a fun way to stay connected with friends, family, or a partner, this programme has something for everyone.
How it works:

Choose your own distance
You have four weeks to complete it at your own pace
Walk at your own speed, and track your progress through strava

It’s the perfect way to stay fit and explore the beauty of Clare, no matter your fitness level. This programme is designed to suit all abilities, so you can take on a challenge that’s just right for you.
Join us today, and make this winter an active one! Stay motivated, walk your way, and achieve your personal goal.
Sign up now and Step Into Clare this winter!

Couch to 5K - Michael Cusacks
2026-01-13 19:00 - 2026-03-03 20:00 | Michael Cusacks GAA Club, Gortaclare, Ballharbour, Clare, H91E1H5, Ireland
Couch to 5K – 8-Week ProgrammeStart your 2026 fitness journey with our friendly and supportive Couch to 5K programme, kicking off Tuesday, 13th January at 7pm in Michael Cusacks GAA Club.
This 8-week guided programme is perfect for complete beginners or anyone looking to return to running. With structured sessions, gradual progression, and group encouragement, you’ll build fitness, confidence, and stamina finishing with the ability to run a full 5K by the end of the programme.
Come join us, take the first step, and enjoy getting active in a fun, welcoming environment!

Safeguarding 1- January 14th
2026-01-14 18:00 - 21:00 | Zoom

WIS Beginner Badminton Programme
2026-01-23 21:00 - 2026-02-27 22:00 | st joseph’s doora barefield gaa, Quin Road, Ennis, Clare, V95 PD36, Ireland
🏸 Women in Sport – Badminton Programme 🏸
Ladies, come and get active with our Women in Sport Badminton Programme!

Where: St Joseph’s Doora-Barefield Hall, Gurteen, Ennis

When: Fridays, starting 23rd January

Time: 9:00 PM – 10 PM (for 6 weeks)

Who: Complete beginners welcome!

Cost: €10 per person

All equipment is provided, and sessions are led by experienced, friendly coaches. This is a great opportunity to get active, meet new people, and have fun in a supportive environment.
Spaces are limited – secure your spot today!

Safeguarding 1 - January 28th
2026-01-28 18:00 - 21:00 | Zoom

Sports First Aid Course- Ennis
2026-02-07 09:30 - 15:00 | Clare Education Centre, Government Buildings, Kilrush Road, Ennis, Ennis, County Clare, V95 F782, Ireland
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. Defib and CPR included
It is taking place in our offices in Ennis in Clare Education Centre, Kilrush Road, Ennis V95 F782 on Saturday 7th of February 9.30am to 3pm

Safeguarding 1- February 18th
2026-02-18 18:00 - 21:00 | Zoom

Safeguarding 2 - Feb 24th
2026-02-24 18:00 - 21:00 | Zoom
A person appointed to the Club Children’s Officer position in a club must have completed Safeguarding 1 (Child Welfare & Protection Basic Awareness workshop) and should complete this Club Children’s Officer 3-hour workshop.
Club Children’s Officers should be child centred and have as the primary aim the establishment of a child centred ethos within the club. They are the link between the children and adults in the club.
This course will help the Club Children’s Officer to carry out the function of their role in the club and support the implementation of best practice in the club. Participants will also receive a Club Children’s Officer Action Planning document as part of the training.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Over 55s Chair Yoga- Kilrush
2026-03-02 10:30 - 2026-04-13 11:30 | Kilrush Community Centre
🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️
Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility, flexibility, balance, and relaxation in a safe and supportive environment.
📍 Location: Kilrush Community Centre (V15 VK31)📅 When: Every Monday🗓 Starting: March 2nd (6 weeks)⏰ Time: 10:30am👥 Who: All people aged 55+ welcome💶 Cost: €10 per person (for the full programme)
No previous yoga experience required. All movements are chair-based and adaptable to individual needs.
PLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY.
Places are limited – booking required.

Go For Life Games - Come and Try Event
2026-03-02 14:00 - 15:30 | Clare
Ladies, join us for a lovely, gentle afternoon of light activity and good company in Lisdoonvarna. No need to register, just show up and have some fun!
No experience required and all equipment will be provided.
Refreshments also provided after the event.
Date: Monday March 2nd
Venue: Lisdoonvarna Pavilion
Time: 2pm – 3.3pm
For more information please contact James Murrihy, 087 962 7696.

Teen Girls Indoor Rock Climbing Taster Session
2026-03-03 18:00 - 19:00 | suas climbing centre, clonlara
🧗‍♀️ Girls Rock! Indoor Climbing Session 🧗‍♀️
Celebrate Women in Sport Week with a fun and supportive indoor rock climbing session just for teenage girls!
📍 Location: Suas Climbing Centre📅 Date: Tuesday, March 3rd⏰ Time: 6:00pm – 7:00pm👧 Who: Teenage girls💶 Cost: €5 per participant
No experience needed – just come along, have fun, and give climbing a go in a safe and encouraging environment.
Limited spaces available – book early!

Teen Girls Self Defence Classes
2026-03-04 13:30 - 2026-03-25 14:30 | Kilmihil Community Centre
Teen Girls Self-Defence Classes
In partnership with West Clare Taekwondo
For girls aged 13–18
📍 Kilmihil Community Centre
📅 4 Wednesdays starting March 4th
⏰ 1:30pm – 2:15pm
💶 €10 per person
Build confidence, learn practical self-defence skills, and have fun in a safe, supportive environment.
Limited spaces available.

Womens Indoor Rock Climbing Taster Session
2026-03-04 18:00 - 19:00 | suas climbing centre, clonlara
🧗‍♀️ Women Who Climb – Indoor Climbing Session 🧗‍♀️
Celebrate Women in Sport Week with an energising and welcoming indoor rock climbing session for adult women.
📍 Location: Suas Climbing Centre, Clonlara📅 Date: Wednesday, March 4th⏰ Time: 6:00pm – 7:00pm👩 Who: Adult female participants💶 Cost: €5 per participant
No previous climbing experience needed – just come along, get active, and try something new in a supportive environment.
Places are limited – booking recommended!

Safeguarding 1 - March 4th
2026-03-04 18:00 - 21:00 | Zoom

Over 55s Wellness Day- Doonbeg
2026-03-05 10:30 - 13:00 | Doonbeg Community Hall
🌿 Over 55s Wellness Day 🌿
Join us for a relaxed and enjoyable Wellness Day for Over 55s, focused on movement, nutrition, and wellbeing in a friendly community setting.
📍 Location: Doonbeg Community Hall📅 Date: Thursday, March 5th⏰ Time: 10:30am – 1:00pm👥 Who: All people aged 55+ welcome💶 Cost: Free to attend
What’s included:

🧘‍♀️ Chair yoga and breathwork to start the day

🥗 Nutrition workshop tailored for older adults

💪 Chair-based exercise workshop to finish

☕ Light refreshments provided

This is a great opportunity to stay active, learn something new, and enjoy a social morning focused on wellbeing.
No booking fee – all over 55s are warmly invited to attend – Sign up using the link below

Sports First Aid- Kilrush
2026-03-07 09:30 - 15:00 | Kilrush
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. Defib and CPR included
It is taking place on Saturday 7th of March 9.30am to 3pm in Kilrush Digihub, Merchants Quay, Kilrush

Teen Girls Intro to Strength and Conditioning Session
2026-03-07 10:00 - 11:00 | Hustle Fitness, Shannon
💪 Teen Girls: Intro to Strength & Conditioning 💪
A fun and confidence-building introduction to strength and conditioning, designed especially for teenage girls. Learn the basics, move well, and get stronger in a supportive gym environment.
📍 Location: Hustle Fitness📅 Date: Saturday, March 7th⏰ Time: 10:00am👧 Who: Teenage girls aged 13-18💶 Cost: €5 per person
No experience needed – just wear comfortable clothing and come ready to try something new!
Spaces are limited – booking recommended.

Teen Girls Nutrition Workshop- Kilkee
2026-03-07 10:30 - 11:30 | Kilkee Community Centre
🥗 Teen Girls Nutrition Workshop 🥗
A fun and educational nutrition workshop designed for teenage girls to learn the basics of healthy eating, fuelling their bodies, and building positive habits. Perfect for girls aged 11–14!
📍 Location: Kilkee Community Centre📅 Date: Saturday, March 7th⏰ Time: 10:30am – 11:30am👧 Ages: 11–14 years💶 Cost: €5 per person
Places are limited – book early to secure your spot!

Aerial Arts Experience for Teen Girls
2026-03-07 11:00 - 13:00 | Irish Aerial Creation Centre, Clonlara
🤸‍♀️ Women in Sport Week: Aerial Arts Experience for Teen Girls 🤸‍♀️
Celebrate Women in Sport Week with a fun and empowering aerial arts session for teenage girls, hosted by the Irish Aerial Creation Centre. Try something different, build strength and confidence, and have fun in a supportive environment.
📍 Location: Irish Aerial Creation Centre, Clonlara📅 Date: Saturday, March 7th⏰ Time: 11:00am – 1:00pm👧 Who: Teenage girls💶 Cost: €5 per person
No previous experience needed – just wear comfortable clothing and come ready to move!
Places are limited – Booking Required

Adult Aerial Arts Session
2026-03-08 11:00 - 13:00 | Irish Aerial Creation Centre, Clonlara
🤸‍♀️ Women in Sport Week: Adult Aerial Arts Session 🤸‍♀️
Celebrate Women in Sport Week with an empowering aerial arts session for adult women, hosted by the Irish Aerial Creation Centre. Build strength, flexibility, and confidence while trying something new in a fun and supportive environment.
📍 Location: Clonlara📅 Date: Sunday, March 8th⏰ Time: 11:00am – 1:00pm👩 Who: Adult women💶 Cost: €5 per person
No previous aerial experience required – just wear comfortable clothing and enjoy the experience!
Limited spaces – booking required

Teen Girls Nutrition Workshop- Lisdoonvarna
2026-03-08 12:00 - 13:00 | Lisdoonvarna Pavilion
🥗 Women in Sport Week: Nutrition Workshop for Teen Girls 🥗
As part of Women in Sport Week, join Gráinne Travers for an engaging and age-appropriate nutrition workshop designed to support teenage girls in sport and everyday life.
📍 Location: Lisdoonvarna Pavilion📅 Date: Sunday, March 8th⏰ Time: 12:00pm – 1:00pm👧 Ages: Girls 11–14 years💶 Cost: €5 per person
Learn the basics of fuelling your body, staying energised, and building healthy habits in a relaxed and supportive environment.
Booking Required.

Tennis Ireland Leader Course
2026-03-18 19:00 - 21:00 | Clare
We are delighted Liz Clifford fromTennis Ireland will be on site in Kilrush on Wednesday, 18th of March from 7pm – 9pm
Liz will deliver a Leaders Course during this time. Suitable for volunteers, committee, parents, over16’s. This will provide confidence to prepare them for running social events/fun sessions in the facility going forward.
This two-hour workshop will cover warm-ups, then red, orange, and green ball courts, with a couple of different games on each.
This is the starting point for getting tennis embedded in the West Clare area.

Teen Girls Weightlifting Taster Session
2026-03-20 17:00 - 18:00 | Clare
Teen girls, don’t miss out on this opportunity to learn the basics of weightlifting in a fun, safe and supportive environment, with Liane from Weightlifting Ireland. This taster session is open to teen girls aged 13 – 18 years.
Date: Friday March 20th
Time: 5pm – 6pm
Venue: Spartan Fitness, Unit 12, Enterprise Centre, Gort Rd, Industrial Estate, Ennis, Co. Clare (V95 E127)
Secure your place by purchasing a ticket below.

Men On The Move- Lahinch Leisure Centre
2026-03-23 20:00 - 2026-04-29 21:00 | lahinch Leisure Centre
💪 Men on the Move – 6 Week Programme
📍 Lahinch Leisure Centre🗓 Every Monday & Wednesday starting Monday March 23rd.⏰ 8:00pm – 9:00pm⏳ 6 Weeks
Looking to get started in the gym but not sure where to begin?
Men on the Move is a beginner-friendly programme designed specifically for men who want to build fitness, strength, and confidence in a supportive environment.
✅ What to Expect:

Introduction to gym equipment

Simple, structured workouts

Guidance from qualified instructors

Build strength, fitness & confidence

Friendly, relaxed atmosphere

No experience required.This programme is ideal for complete beginners or anyone returning to exercise.
Take the first step — we’ll guide you the rest of the way.
📩 Limited spaces available – get in touch to book your place.

Safeguarding 1 - 25th March
2026-03-25 18:00 - 21:00 | Zoom

Female Coach & Athlete Nutrition Workshop
2026-03-25 19:00 - 20:00 | Zoom
Female Coach & Athlete Nutrition Workshop 🥗💪
We are delighted to host a free online Female Coach & Athlete Nutrition Workshop in partnership with Aiveen Nutrition.
📅 March 25th
⏰ 7:00pm – 8:00pm
💻 Online Event
This workshop will provide practical nutrition guidance tailored specifically for females, helping coaches and athletes better understand how to fuel training, performance, recovery, and overall health.
The session is ideal for female athletes and coaches who work with female players and want clear, simple advice around nutrition.
Please register here to attend the workshop.

The Banner Marathon 2026
2026-03-30 00:00 - 2026-04-26 23:59 | Clare
Kickstart or continue your physical activity journey with our Banner Marathon this April!
Walk, jog, run a distance of your choice:
1/2 Marathon (21.1km)
Full Marathon (42.2km
Two Marathon (84.4km)
Three Marathon (126.6km)
Join on your own, with a buddy, or family member to help reach your goal.
Your activities can take place in your own time, anywhere worldwide!
All your distances will be added up using Strava, in the pursuit of your target distance.
