Clare Sports

WIS WEEK- Strength and Conditioning for the female athlete
2025-03-06 19:00 - 20:00 (Europe/London) | Zoom
💪🔥 Strength & Conditioning Workshop for the Female Athlete 🏋️‍♀️
Take your performance to the next level with our Strength & Conditioning Workshop, designed specifically for female athletes of all sports and abilities! 🚀
🔹 What You’ll Learn:
✅ Sport-specific strength & power training techniques
✅ Injury prevention strategies to stay in peak form
✅ Mobility & recovery tips to enhance performance
✅ Expert coaching in a supportive environment

Join us via zoom on March 6th at 7pm for this interactive 1 hour workshop on strength and conditioning for the female athlete, suitable for athletes, coaches and parents.

Buggy Buddies Shannon
2025-03-07 10:00 - 2025-04-11 11:00 | Shannon Athletics Club, St Senans Rugby Club, Tullyvarraga,, Shannon, Co. Clare, Ireland
Get out and get active this spring with our Buggy Buddies programme. This is a six week physical activity programme suitable for parents, grandparents and childminders. The programme contains a mixture of walking and light resistance training which is done at your own pace and is suitable for everyone to enjoy.
Bring your little ones along to join in the run. Its a great way to get out, meet new people and have lots of fun.
Location: Shannon Athletic Club
When: Friday mornings from 10am-11am for 6 weeks, starting from Friday 7th March .
Cost: €15 for the 6 week programme.

WIS WEEK- Ladies Try Cricket event
2025-03-08 15:00 - 16:00 | active Kilrush
🏏✨ Ladies, Try Cricket! – Taster Event 🌟
Ever wanted to give cricket a go? Now’s your chance! Join us for a fun and friendly cricket taster session, designed for women of all ages and abilities—no experience needed! 🙌
🔥 What to Expect:
✅ Learn the basics of cricket in a relaxed environment
✅ Fun drills & games to build skills and confidence
✅ Meet new people & enjoy a great workout
✅ All equipment provided—just bring yourself!

Join West Clare Cricket Club on Saturday March 8th from 3pm-4pm.

WIS Week- Hike Moylussa
2025-03-09 09:30 - 12:00 | Moylussa, Ballycuggaran Forest Car Park, Killaloe, Clare, Ireland
*Join us for a Hike at Moylussa on Sunday, March 9th at 9.30AM to celebrate Women in Sport week! 🥾
Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We’ll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is rated as moderate, making it perfect for anyone looking to enjoy a rewarding day of hiking, walking, or running in nature.
Mark your calendars and come celebrate the joy of hiking with us on this scenic trail. Don’t miss out! 🌿
Please bring comfortable shoes and clothing, including warm clothes & rain gear. Don’t forget to pack plenty of water and snacks!

Safeguarding 1 - March 12th
2025-03-12 18:00 - 21:00 | Zoom
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Sports First Aid- Ennis
2025-03-15 09:00 - 16:00 | Clare Education Centre, Government Buildings, Kilrush Road, Ennis, Ennis, County Clare, V95 F782, Ireland
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. CPR & Defib included
Taking place in The Clare Education Centre, Kilrush Road, Ennis on Saturday March 15th from 9am-4pm.

Men on the Move- Ennis
2025-03-25 17:00 - 2025-05-01 18:00 | active ennis
Join our beginner men on the move exercise programme in Ennis.
This six week programme will introduce you to strength training in a supportive group setting, with sessions running twice per week for 45 minutes per session. This programme is suitable for complete beginners to exercise and those returning to exercise after a break.
Location: Active Ennis Leisure Centre
Date and time: Tuesday and Thursday evenings from 5.15pm-6pm
Dates for the programme are as follows:
March 25th and 27th
April 1st, 3rd, 8th, 10th, 15th, 17th 22nd, 24th and 29th
May 1st
Cost: €25

Safeguarding 1- March 25th
2025-03-25 18:00 - 21:00 | Zoom

Understanding Physical Literacy
2025-03-26 19:30 - 22:00 | Clarisford Park, Clarisford, Killaloe, Co. Clare, V94 DWP7, Ireland
Title: Understanding Physical LiteracyDate: Wednesday, 26th March 2025Time: 7:30 PM – 10:00PMLocation: Clarisford Park, Killaloe
Event Details:
This event will bring together professionals, educators, health enthusiasts, sports coaches and community members to explore the concept of physical literacy and its importance in fostering lifelong participation in physical activity. As part of the All-Island Physical Literacy Consensus Statement initiative, this event aims to:

Provide an all-island definition for physical literacy
Facilitate a consistent understanding of physical literacy across all sectors
Advocate the integration of this definition into policy, practice, and research
Encourage collaboration between key organisations and sectors to ensure the strategic development of physical literacy
Promote a culture of lifelong participation in physical activity for all

We hope you can join us for an evening dedicated to understanding and promoting physical literacy for all ages and abilities. Let’s work together to create a culture of lifelong participation in physical activity!

The Banner Marathon 2025
2025-03-31 08:00 - 2025-04-30 17:00
Kickstart or continue your physical activity journey with our Banner Marathon this April!
Walk, jog, run or push a distance of your choice – half marathon, full marathon or up to three marathons.
Join on your own, with a buddy, or family member to help reach your goal.
Your activities can take place in your own time, anywhere worldwide!
All your distances will be added up using Strava, in the pursuit of your target distance.

WIS Try Soccer- Ennis Hermitage FC
2025-04-01 19:00 - 2025-04-29 20:30 | Lee’s road, Drumcliff, Ennis, V95 W560
⚽️🔥 Ladies, Try Soccer! – In Partnership with Hermitage FC 🌟
Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌
🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming environment✅ Fun drills & small-sided games to build confidence✅ Meet new people & enjoy a great workout✅ All equipment provided—just bring yourself!
📅 Date: April 1st, 8th, 15th, 22nd and 29th.⏰ Time: 7.15pm-8.15pm 📍 Location: Hermitage FC- Lees Road Pitch
Come along, have fun, and discover the joy of soccer with Hermitage FC! ⚽💪
#WomenInSport #TrySoccer #HermitageFC

Post Natal - Exercise Classes
2025-04-02 10:00 - 2025-04-23 11:00
🌷 Get out and get active this spring with our Postnatal Exercise Classes! 🌷
Join us for our Postnatal Exercise Classes in Kilrush at Teach Ceoil for a 4-week programme.
Details:
📍 Location: Teach Ceoil, Kilrush📅 Start Date: Wednesday, 26th March ⏰ Time: 10:00 AM – 11:00 AM🗓️ Duration: 4 weeks (every Wednesday)
This fun and supportive programme combines walking and light resistance training that can be done at your own pace. It’s designed to help you gradually regain your fitness while bonding with your little one.
Whether you’re looking to reconnect with your body or meet new people, this programme is perfect for everyone to enjoy!
Cost: €15 for the 4-week programme.
Bring your little ones along to join in the fun, and let’s get moving together!
We can’t wait to see you there!

Safeguarding 3 - April 2nd
2025-04-02 18:00 - 21:00 | Zoom
A person appointed to the Designated Liaison Person position in a club must firstly complete a Safeguarding 1 course and should complete the Sport Irelands Designated Liaison Person 3 hour workshop. A club may appoint the same person to both the CCO and DLP positions however best practice advises that they are kept as separate roles.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

WIS Try Soccer- Kilrush
2025-04-03 18:30 - 2025-04-24 19:30 | active Kilrush
⚽️🔥 Ladies, Try Soccer! – In Partnership with Moneypoint FC Kilrush 🌟
Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌
🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming environment✅ Fun drills & small-sided games to build confidence✅ Meet new people & enjoy a great workout✅ All equipment provided—just bring yourself!
📅 Date: April 3rd, 10th, 17th and 24th⏰ Time: 6.30pm-7.30pm📍 Location: Moneypoint FC Pitch, Kilrush
Come along, have fun, and discover the joy of soccer with Hermitage FC! ⚽💪
#WomenInSport #TrySoccer #MoneypointFC

WIS Try Soccer- Ennis Dons FC
2025-04-03 18:30 - 2025-04-24 19:30 | St Flannens College, Ennis
⚽️🔥 Ladies, Try Soccer! – In Partnership with Ennis Dons FC 🌟
Have you ever wanted to give soccer a go? Now’s your chance! Join us for a fun and friendly taster session, perfect for women of all ages and abilities—no experience needed! 🙌
🌟 What to Expect:✅ Learn basic soccer skills in a relaxed, welcoming environment✅ Fun drills & small-sided games to build confidence✅ Meet new people & enjoy a great workout✅ All equipment provided—just bring yourself!
📅 Date: April 3rd, 10th, 17th and 24th. ⏰ Time: 6.30pm-7.30pm 📍 Location: Ennis Dons- St Flannens College
Come along, have fun, and discover the joy of soccer with Ennis Dons FC! ⚽💪
#WomenInSport #TrySoccer #EnnisDonsFC

Safeguarding 1 - April 8th
2025-04-08 18:00 - 21:00 | Zoom

Safeguarding 1 - April 22nd
2025-04-22 18:00 - 21:00 | Zoom

WIS Learn to Kayak programme with Shannon Paddlers
2025-04-24 18:30 - 2025-05-22 21:00 | obriensbridge
🚣‍♀️🌊 Women in Sport – Learn to Kayak Programme! 🌟
Ready to try something new and exciting? Join our Women in Sport Learn to Kayak 5 week Programme, designed for beginners and those looking to gain confidence on the water! No experience needed—just a sense of adventure! 💪✨
🌊 What to Expect:✅ Learn kayaking basics in a safe and supportive environment✅ Expert coaching from qualified instructors✅ Improve your confidence and paddling skills✅ Meet like-minded women and have fun outdoors!
📅 Date: starting Thursday April 24th for 5 weeks.⏰ Time: 6.30pm-9pm📍 Location: The Yard ,Former Ryan Inn Pub, O’Briensbridge Co Clare V94NT38
Please note: This programme is now sold out. If you wish to be added to the waiting list, please email mary@claresports.ie.

WIS Try Sailing- Killaloe Sailing Club
2025-05-01 17:00 - 2025-05-22 19:00 | Killaloe Sailing Club, Carrownakilly, Ballyheefy,, Killaloe, Co. Clare, Ireland
Women In Sport Try Sailing programme with Killaloe Sailing Club
Join us for 4 fun and relaxed taster sessions designed just for women—whether you’re a total beginner or looking to get back on the water! No experience necessary. Participants must be aged 18 or over.
When: Thursday 1st, 8th, 15th and 22nd of May.
Time: 5pm-7pm every Thursday for 4 weeks
Location: Killaloe Sailing Club
Cost: €20
Please note: This programme is now sold out. If you wish to be added to the waiting list, please email mary@claresports.ie.

🚴‍♀️ Bike Bingo for Children & Families! 🎉
2025-05-10 08:00 - 2025-05-18 17:00
🚴‍♀️ Bike Bingo for Children & Families! 🎉
Bike Bingo is an exciting, interactive game that turns cycling into an adventure! Perfect for Children and families, this activity combines the fun of bingo with the thrill of exploring your local area on two wheels.
Each participant receives a bingo card filled with bike-related challenges like:
🚴‍♂️ Cycle up a hill
☕ Visit a local café
🎨 Spot a mural
🌳 Cycle with a friend
🐾 Spot 3 different animals
Complete a full row—horizontally, vertically, or diagonally—by biking to different destinations or completing the fun tasks.
It’s a great way to:

Get active together
Discover hidden gems in your community
Make cycling more fun and social

Let the adventures roll!
📧 For more information, contact Eimear Lynch at eimear@claresports.ie

Corporate Cycling Challenge – Cycle Clare!
2025-05-10 08:00 - 2025-05-18 17:00
Team up with your colleagues and cycle 360KM between you all – the full circumference of County Clare!
✅ Join our Corporate Strava Club✅ Tag Clare Sports Partnership on social media✅ Track your distance via Strava✅ Be in with a chance to win a €200 voucher for a local café! ☕🥐
Every KM counts toward the goal.Let’s get Clare moving, one pedal at a time!
#CycleClare #CorporateChallenge #ClareSportsPartnership #ActiveWorkplace #ActiveClare #BikeWeek

Spanish Point Social Cycle
2025-05-11 09:30 - 10:30
Starting from Spanish Point Beach at 9.30am.

This 15km cycle will take in stunning views of the Wild Atlantic Way on this easy pace spin.
Coffee stop to finish
Open to adults 18 years of age and older.
**You must have a roadworthy bike and helmet to participate**

Teen Girls Learn to Skate Programme with Clare Badgers Inline Hockey
2025-05-11 13:00 - 2025-06-01 14:00 | Ennistymon Community Centre
🛼🔥 Teen Girls Learn to Skate Program – With Clare Badgers Inline Hockey Club 🏒
Calling all teen girls! Want to learn how to skate and have fun while doing it? Join our Learn to Skate Programme, no experience needed and all necessary equipment will be supplied! 🙌💪
🌟 What You’ll Get:✅ Learn the basics of skating in a fun, supportive environment✅ Build confidence & improve balance and coordination✅ Meet new friends & stay active!
📅 Date: Sundays May 11th, 18th, 25th and June 1st. ⏰ Time: 1pm-2pm 📍 Location: Ennistymon Community Centre
Teen girls of all ages are welcome to come and join this programme.
Don’t miss out—grab your skates and let’s roll! 🛼🏒✨
#GirlsOnWheels #TrySkating #InlineHockey

Balance Bike
2025-05-12 16:00 - 17:00
🚲 Balance Bike Workshop! 🎉Looking to help your little one gain confidence on two wheels? Join our fun and interactive Balance Bike Workshop designed for children!
🗓 Date: Monday 12th May 🕘 Time: 30Min Time Slot (4:00PM – 4:30PM & 4:30PM – 5:00PM)
📍 Location: Cloughleigh Astroturf
🎯 What to Expect:✔️ Balance and coordination games✔️ Expert guidance from friendly instructors✔️ A safe, supportive environment✔️ Tons of fun and giggles!
💬 Spaces are limited—reserve your spot now!
🚴‍♂️✨#BalanceBike #KidsCycling #LearnToCycle #BikeWorkshop #FamilyFun

Adult Learn to Cycle
2025-05-13 09:30 - 11:00
🚴 Learn to Cycle Workshop – Build Your Confidence!📅 Tuesday 13th | 🕤 9:30 AM – 11:00 AM📍 Our Offices – Clare Local Sports Partnership CLG, c/o Clare Education Centre, Government Buildings, Kilrush Road, Ennis, Co. Clare V95 F782
Want to feel more confident on a bike? Join our free 90-minute cycling workshop for adults! Whether you’re just getting started or haven’t cycled in years, this session will cover all the basics to get you riding safely and confidently.
What you need:

A working bicycle

A helmet

Enthusiasm to learn!

Spaces are limited to 6 participants, so secure your spot now:

Safeguarding 1 - May 13th
2025-05-13 18:00 - 21:00 | Zoom

Off-Road Cycling at Dromore Woods
2025-05-15 13:00 - 15:30
🚵 Off-Road Cycling at Dromore Woods📅 Thursday, 15th May | 🕐 1:00 PM📍 Dromore Woods, Co. Clare
Ready for a scenic and adventurous cycle? Join us for an off-road cycling session through the beautiful trails of Dromore Woods.
This session is ideal for those looking to explore nature on two wheels and enjoy a relaxed, guided ride off the beaten path.
What you need:

Your own bike (suitable for trails)
A helmet
Comfortable outdoor clothing

📌 Registration required – limited spaces available.
#OffRoadCycling #DromoreWoods #BikeWeek #ClareSportsPartnership #ActiveClare

Loophead E Bike Social Cycle
2025-05-16 10:00 - 12:00
Join Clare Sports Partnership for a 34km spin from Carrigaholt to Loophead and returning to Carrigaholt via the Bridges of Ross.
E-Bikes and helmets can be provided.
Leaving at 10am sharp.
Open to adults aged 18 and over

Kilfenora Social Spin
2025-05-17 14:00 - 15:30
Join us on this 20km cycle to celebrate National Bike Day.
Leaving Kilfenora village at 2pm on Saturday, 17th, this leisure spin will take in stunning views of the Burren like you have never seen before.
Open to adults 18 and over
**Must have a roadworthy bike and helmet**

Try Pickleball (7pm - 8pm)
2025-05-20 19:00 - 2025-06-10 20:00 | st joseph’s doora barefield gaa, Quin Road, Ennis, Clare, V95 PD36, Ireland
NEW Pickleball Beginners Programme in conjunction with the newly established Clare Pickleball club! If you have ever wanted to try pickleball this is the perfect stepping stone for you. This beginner programme is open to those new to the sport and those who have played before but want to get back to playing!
Pickleball is a mix of tennis, badminton & table tennis — easy to learn, great fun, and perfect for all fitness levels!
Sessions will take place at St. Joseph’s Doora Barefield GAA Club, Quin Road, Co. Clare, V95 PD36.
**PLEASE NOTE** – this programme is now SOLD OUT! To be added to the waiting list, please email your details to james@claresports.ie.
