Hike at Moylussa
2024-09-28 08:30 - 13:00 (Europe/London) | Moylussa, Ballycuggaran Forest Car Park, Killaloe, Clare, Ireland
*Join us for a Hike at Moylussa on Saturday, September 28th at 8:30 AM to celebrate Happy Hiking Day!* 🥾
Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We’ll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is rated as moderate, making it perfect for anyone looking to enjoy a rewarding day of hiking, walking, or running in nature.
Mark your calendars and come celebrate the joy of hiking with us on this scenic trail. Don’t miss out! 🌿
Please bring comfortable shoes and clothing, including warm clothes & rain gear. Don’t forget to pack plenty of water and snacks!

Street Soccer Tournament - Shannon
2024-09-29 15:00 - 18:00 | Shannon Swimming and Leisure Centre, Bothar Linne, Tullyglass,, Shannon, Co. Clare, V14 PH02, Ireland
*Street Soccer Tournament – Shannon*
Get ready for a thrilling Street Soccer Tournament at the AstroTurf in Shannon Swimming and Leisure Centre!
🗓 *Date:* Sunday, 29th September
📍 *Location:* Astroturf at Shannon Swimming and Leisure Centre
*Age Groups & Times:*
– *U12s (10-12 years):* 3:00 PM – 4:15 PM
– *U15s (13-15 years):* 4:30 PM – 6:00 PM
*Tournament Details:*
– 8 Teams Per Age Group
– 5 Players Per Team
– *Team Entry:* Represent your estate, street, downland, or community!
Show off your skills and bring pride to your neighbourhood!

WIS Beginner Swimming Lessons- Shannon
2024-10-01 19:30 - 2024-11-05 20:30 | shannon leirsure center
Are you ready to make a splash? Whether you’re looking to conquer your fear of water, stay fit, or simply enjoy the pool, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey!
Our 6 week programme takes place every Tuesday from 7.45pm-8.30pm in Shannon Leisure Centre. These lessons are suitable for complete beginners.

WIS Swmming Lessons Shannon Intermediate
2024-10-01 19:30 - 2024-11-05 20:30 | shannon leirsure center
Dive Deeper with Our Intermediate Swimming Lessons! 🏊‍♂️🌊
Ready to level up your swimming skills? Our Intermediate Swimming Lessons are perfect for those who already know the basics and want to enhance their technique, stamina, and confidence in the water.

Please note you must be able to swim 2 pool lengths before joining this course.

WHERE: Shannon Leisure Centre
WHEN: 7.45pm-8.30pm every Tuesday starting October 1st for 6 weeks.
Cost: €50 PER PERSON for 6 week course

Safeguarding 1- October 9th
2024-10-09 18:00 - 21:00
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Disability Awareness Training - October 21st
2024-10-21 20:00 - 21:30 | Zoom
This FREE workshop is designed to build awareness around people with disabilities participating in community sport and physical activity. On completion of the course all attendees will receive an Active Disability Ireland Certificate of Participation endorsed by Sport Ireland.

Safeguarding 1- October 22nd
2024-10-22 18:00 - 21:00

WIS Intermediate swimming lessons Lahinch
2024-10-23 20:00 - 2024-11-27 21:00
Women in Sport Intermediate swimming lessons
Following on from your participation in beginner swimming lessons, we are now offering intermediate swimming lessons to continue on your swimming journey.
Venue and times will remain the same
Lahinch Leisure Center, Wednesday evenings 8pm-8.45pm
Cost €50

WIS Intermediate swimming lessons Ennis
2024-10-24 20:00 - 2024-11-28 21:00 | ennis leisure center
Women in Sport Intermediate swimming lessons
Following on from your participation in beginner swimming lessons, we are now offering intermediate swimming lessons to continue on your swimming journey.
Venue and times will remain the same
Ennis Leisure Center, Thursday evenings 8pm-8.45pm
Cost €50

Trick Or Trot - Halloween 5KM Run
2024-10-26 09:30 - 10:30 | County Clare
🎃👻 Join Us for Our Halloween Trick and Trot at parkrun! 👻🎃
Get ready for a spooktacular 5KM event on Saturday, October 26, 2024, at 9:30 AM! Show off your creepiest and most otherworldly costumes as we run, jog, or walk in the spirit of Halloween!
🕷️ **4 Locations to Choose From:**
– Vandeleur parkrun (Kilrush)
– Illaunmanagh parkrun (Shannon)
– Lees Road parkrun (Ennis)
– Clarisford parkrun (Killaloe)
Whether you’re a ghost, a goblin, or anything in between, come join the fun and celebrate the season with your fellow parkunners! Don’t forget to bring your friends and family for a fang-tastic morning. 🧙‍♀️🏃‍♂️
See you there! 🎉👟 #HalloweenParkrun #TrickandTrot #SpookySeason

Safeguarding 2-October 29th
2024-10-29 18:00 - 21:00
A person appointed to the Club Children’s Officer position in a club must have completed Safeguarding 1 (Child Welfare & Protection Basic Awareness workshop) and should complete this Club Children’s Officer 3-hour workshop.
Club Children’s Officers should be child centred and have as the primary aim the establishment of a child centred ethos within the club. They are the link between the children and adults in the club.
This course will help the Club Children’s Officer to carry out the function of their role in the club and support the implementation of best practice in the club. Participants will also receive a Club Children’s Officer Action Planning document as part of the training.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Men on the move- Lahinch Intermediate
2024-10-30 19:00 - 2024-12-06 20:00 | lahinch Leisure Centre
A follow on programme from the men on the move beginners course in Lahinch Leisure centre.
2 sessions per week, Wednesday and Friday 7.15pm-8pm
Suitable for people who wish to continue on their fitness journey
Cost: €35

Safeguarding 1- November 6th
2024-11-06 18:00 - 21:00

Safeguarding 3- November 12th
2024-11-12 18:00 - 21:00
A person appointed to the Designated Liaison Person position in a club must firstly complete a Safeguarding 1 course and should complete the Sport Irelands Designated Liaison Person 3 hour workshop. A club may appoint the same person to both the CCO and DLP positions however best practice advises that they are kept as separate roles.
**PLEASE NOTE** The Zoom link will be sent to you on the day of the course.

Men on the Move Kilrush 24
2024-11-12 19:00 - 2024-12-19 20:00 | K Fitt, Kilrush Town Centre, Kilrush, Clare, V15F407, Ireland
Join our beginner Gym programme in Kilrush with K FITT gym.
This six week programme will introduce you to strength training in a supportive group setting.
Starting Tuesday 12th of November at 7pm – 8pm. Every Tuesday and Thursday evening.

Women on the Move Kilkee 24
2024-11-13 10:00 - 2024-12-20 11:00
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women!
This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment.
Every Wednesday and Friday for six weeks at 10am in Evan Garvey Fitness Studio, Kilkee
Starting on Wednesday 13th of November

Men on the Move Kilkee 24
2024-11-13 19:00 - 2024-12-20 20:00
Join our beginner Gym programme in Kilrush with Evan Garvey Fitness
This six week programme will introduce you to strength training in a supportive group setting.
Starting Wednesday November 13th. Wednesdays and Fridays 7pm-8pm

Introductory Lessons to Boxing
2024-11-18 20:00 - 2024-12-16 21:00 | Shannon Boxing Club, Smithstown Unit 1, Shannon, Clare, Ireland
**🥊 Join Our Boxing Lessons for Females! 🥊**
We’re excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for females aged 13+! Whether you’re looking to boost your fitness, improve your strength, or just have fun while getting fit, this is the perfect opportunity.
**Details:**
📅 Dates: Monday, November 18th to Monday, December 16th
⏰ Time: 8:00 PM
📍 Location: Shannon Boxing Club
**Why Boxing?**
Boxing is a powerful full-body workout that helps improve heart health, body composition, and strength. It’s also proven to lower blood pressure, aid weight loss, and increase endurance. But the benefits don’t stop there — boxing is a fantastic way to relieve stress and build mental toughness, all while having a blast! 💪
So, whether you’re new to boxing or looking to level up your fitness routine, this is a great chance to learn new skills, get active, and connect with other Females in a supportive and safe environment.
**Sign up today and start your journey to better health, fitness, and fun!**
Let’s punch it out together! 👊

Women on the Move- Kilrush 24
2024-11-20 08:00 - 2024-12-27 17:00 | kfitt
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women!
This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment.
Every Wednesday and Friday for six weeks at 11am in KFitt Kilrush
Starting on Wednesday 20th of November

Safeguarding 1- November 20th
2024-11-20 18:00 - 21:00

Season of respect level 1- 26 November
2024-11-26 20:00 - 21:30 | Zoom
Please fill in your details to reserve your place on the season of respect level one course. 3 members of your club are asked to attend the workshop which is 90 minutes long and will take place over zoom.

3 members of you club are required to attend i.e. 1 Club Executive + 1 Head Coach / Manager + 1 adult player / Children’s (player) Welfare Officer, and be operating in County Clare.

When: Wednesday October 2nd @ 8PM
Where: The course will take place via zoom. Links for the zoom meeting will be sent out on the morning of the course
Cost: The workshop is free to attend and all clubs who participate will receive a pitch side banner and 2x promotional poster boards.

Introduction to Yoga Over 50s Class
2024-12-03 11:00 - 2025-01-21 12:00 | West Clare Family Resource Centre
🧘‍♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿
Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength, flexibility, and peace of mind—no prior experience needed!
Join us for this community based 6 week introduction to yoga programme in the West Clare Family Resource Centre, Kilrush.
Tuesday mornings at 11am.
This programme is free to participate in but you must still sign up via the registration below.
Dates for the programme are December 3rd, 10th, 17th and January 7th, 14th and 21st.

Women on the move- Lahinch
2024-12-04 18:00 - 2025-01-24 19:00 | lahinch Leisure Centre
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women!
This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment.
Every Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre.
Starting on Wednesday December 4th
Please note due to Christmas Holidays the dates for this programme are as follows:
Dates are as follows:
December 4th, 6th, 11th, 13th, 18th
January 8th, 10th, 15th, 17th, 22nd, 24th and 29th

Step Into Clare
2024-12-21 00:00 - 2025-01-18 23:30
Walk, Explore, Conquer – Walk Clare Your Way!
This winter, challenge yourself and keep active with our Winter Walking Programme! Whether you’re looking for a solo adventure or a fun way to stay connected with friends, family, or a partner, this programme has something for everyone.
How it works:

Choose your own distance
You have four weeks to complete it at your own pace
Walk at your own speed, and track your progress

It’s the perfect way to stay fit and explore the beauty of Clare, no matter your fitness level. This programme is designed to suit all abilities, so you can take on a challenge that’s just right for you.
Join us today, and make this winter an active one! Stay motivated, walk your way, and achieve your personal goal.
Sign up now and Step Into Clare this winter!

Men on the move- Whitegate
2025-01-07 20:00 - 21:00 | Whitegate GAA
Join our beginner men on the move exercise programme in Whitegate.
This eight week programme will introduce you to strength training in a supportive group setting, with sessions running once per week for 8 weeks.
Location: Whitegate GAA Astro Turf
Date and time: Tuesday evenings from 8pm-9pm, starting January 7th.
Dates for the programme are as follows:
January 14th, 21st, 28th
February 4th, 11th, 18th, 25th,
March 4th
Cost: €25

Introduction to Mother-Daughter Boxing Classes
2025-01-13 20:00 - 2025-02-17 21:00 | Shannon Boxing Club, Smithstown Unit 1, Shannon, Clare, Ireland
Start your year on the right foot by bonding with your daughter while improving your fitness together. Whether you’re seasoned or new to boxing, these classes are designed to help you both get stronger, fitter, and closer.
What to Expect:

Learn boxing techniques in a supportive, beginner-friendly environment
Boost your fitness and endurance together
Build a strong bond with your daughter through shared physical activity
Enjoy a fun and motivating workout for both of you!

Location: Shannon Boxing Club
Date: 13th Jan 2025 – 17th Feb 2025
Class Times: 8PM -9PM
💪 Get Fit. Have Fun. Build Memories. 💪
Sign up today
For more details, contact Eimear: 087 – 4509071 / Eimear@claresports.ie

Womens Taekwondo Training Classes - Kilrush
2025-01-14 10:00 - 2025-02-18 11:00
Ready to kickstart your fitness journey? Join us for Women’s Taekwondo Training classes, starting Tuesday, 14th January! 🥋
📅 Duration: 6 weeks
⏰ Time: 10:00 AM
📍 Location: West Clare Taekwondo – on the Ennis road in Kilrush beside the vets and Whelan’s garage.
Whether you’re a beginner or looking to sharpen your skills, these classes are designed for all levels. Get fit, build confidence, and learn new techniques in a supportive environment. 💪
Don’t miss out – secure your spot today!
For more details, contact Eimear: 087 – 4509071 / Eimear@claresports.ie

Safeguarding 1 - January 15th
2025-01-15 18:00 - 21:00 | Zoom

Teen Girl Wellness Event
2025-01-18 13:00 - 15:00 | Traceys West County Hotel, Ennis
🌸 Empower, Energize, and Elevate: Teen Girls’ Wellness Day! 🌟
Calling all teen girls! It’s time to focus on YOU—your health, happiness, and future. Join us for an inspiring Teen Girls’ Wellness Event filled with fun, learning, and empowerment!
💖 What’s in Store:

💪 Fitness Fun: Chat all things fitness with Chloe Morey, Clare Camogie Star and Co Owner of Morey Movement
🧠 Mind Matters: Breathwork and mindfulness workshop with Jenny Grace, Breathwork Technician, MSc Psychology
🍎 Healthy Habits: Build healthy habits during our nutrition workshop with the amazing Grainne Travers Nutrition
🎨 Recovery: Get recovery and post exercise tips from our demo with Sports Scientist Sinead Hogan
💬 Real Talk: Inspiring guest speakers and Q&A sessions
🤳 Prizes: There will also be some fabulous prizes on the day, everything from sports vouchers to skincare products.

🌟 Why You Should Come:

Build confidence and discover your inner strength
Learn tools for a healthy mind and body
Connect with peers and make lasting friendships
Leave feeling empowered and ready to shine!

📅 When: Saturday January 18th 1pm-3pm
📍 Where: Traceys West County Hotel, Ennis
✨ Grab your friends and join us for a day of growth, positivity, and fun. This is YOUR moment—don’t miss it!
✨Parents, coaches and teachers are also welcome
#HerMoves #activeclare #womeninsport

Couch to 5K
2025-01-20 19:00 - 20:00
🏃‍♀️ Couch to 5K: 10-Week Programme at Kilrush Sports Complex! 🏃‍♂️
Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to 5K programme, starting Monday, January 20th, 2025 at 7:00 PM at Kilrush Sports Complex!
This 10-week programme is designed for beginners—whether you’ve never run before, or you’re just looking to get back into shape. With expert coaching and a supportive group, you’ll gradually build up your fitness and confidence to run a 5K by the end of the program.
What you can expect:
✅ Structured weekly training sessions with a focus on gradual progress ✅ A fun, friendly atmosphere with like-minded participants ✅ Personal guidance from an experienced coach ✅ A sense of achievement as you complete your 5K goal
When: Every Monday, 7:00 PM
Where: Kilrush Sports Complex, Track
Start Date: Monday, January 20th, 2025
Let’s make 2025 the year you conquer that 5K! 💪👟
