BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Clare Sports - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://claresports.ie X-WR-CALDESC:Events for Clare Sports REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20241203T110000 DTEND;TZID=Europe/London:20250121T120000 DTSTAMP:20260429T122232 CREATED:20241127T115538Z LAST-MODIFIED:20241205T142222Z UID:19343-1733223600-1737460800@claresports.ie SUMMARY:Introduction to Yoga Over 50s Class DESCRIPTION:šŸ§˜ā€ā™€ļø Find Your Balance: Beginners Yoga for Over 50s šŸŒæ\nDiscover the joy of yoga in a relaxed\, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength\, flexibility\, and peace of mindā€”no prior experience needed! \nJoin us for this community based 6 week introduction to yoga programme in the West Clare Family Resource Centre\, Kilrush. \nTuesday mornings at 11am. \nThis programme is free to participate in but you must still sign up via the registration below. \nDates for the programme are December 3rd\, 10th\, 17th and January 7th\, 14th and 21st. URL:https://claresports.ie/event/introduction-to-yoga-over-50s-class/ LOCATION:West Clare Family Resource Centre CATEGORIES:Men on the Move,Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Older-Adults-Yoga-Programme.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241204T180000 DTEND;TZID=Europe/London:20250124T190000 DTSTAMP:20260429T122232 CREATED:20241122T134606Z LAST-MODIFIED:20250115T130022Z UID:19154-1733335200-1737745200@claresports.ie SUMMARY:Women on the move- Lahinch DESCRIPTION:Step into fitness with our welcoming\, beginner-friendly circuit class designed just for women! \nThis class introduces a variety of exercises that target strength\, flexibility\, and cardio\, all in a supportive and empowering environment. \nEvery Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre. \nStarting on Wednesday December 4th \nPlease note due to Christmas Holidays the dates for this programme are as follows: \nDates are as follows: \nDecember 4th\, 6th\, 11th\, 13th\, 18th \nJanuary 8th\, 10th\, 15th\, 17th\, 22nd\, 24th and 29th URL:https://claresports.ie/event/women-on-the-move-lahinch/ LOCATION:lahinch Leisure Centre CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/07/Website-Thumbnail-Size.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241221T000000 DTEND;TZID=Europe/London:20250118T233000 DTSTAMP:20260429T122232 CREATED:20241218T111241Z LAST-MODIFIED:20241220T102200Z UID:19497-1734739200-1737243000@claresports.ie SUMMARY:Step Into Clare DESCRIPTION:Walk\, Explore\, Conquer ā€“ Walk Clare Your Way! \nThis winter\, challenge yourself and keep active with our Winter Walking Programme! Whether youā€™re looking for a solo adventure or a fun way to stay connected with friends\, family\, or a partner\, this programme has something for everyone. \nHow it works: \n\nChoose your own distance\nYou have four weeks to complete it at your own pace\nWalk at your own speed\, and track your progress\n\nItā€™s the perfect way to stay fit and explore the beauty of Clare\, no matter your fitness level. This programme is designed to suit all abilities\, so you can take on a challenge thatā€™s just right for you. \nJoin us today\, and make this winter an active one! Stay motivated\, walk your way\, and achieve your personal goal. \nSign up now and Step Into Clare this winter! URL:https://claresports.ie/event/step-into-clare/ ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/12/s2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250107T200000 DTEND;TZID=Europe/London:20250107T210000 DTSTAMP:20260429T122232 CREATED:20241219T122514Z LAST-MODIFIED:20250219T155124Z UID:19567-1736280000-1736283600@claresports.ie SUMMARY:Men on the move- Whitegate DESCRIPTION:Join our beginner men on the move exercise programme in Whitegate. \nThis eight week programme will introduce you to strength training in a supportive group setting\, with sessions running once per week for 8 weeks. \nLocation: Whitegate GAA Astro Turf \nDate and time: Tuesday evenings from 8pm-9pm\, starting January 7th. \nDates for the programme are as follows: \nJanuary 14th\, 21st\, 28th \nFebruary 4th\, 11th\, 18th\, 25th\, \nMarch 4th \nCost: ā‚¬25 URL:https://claresports.ie/event/men-on-the-move-whitegate/ LOCATION:Whitegate GAA ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/08/MOTM.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250113T200000 DTEND;TZID=Europe/London:20250217T210000 DTSTAMP:20260429T122232 CREATED:20241218T151425Z LAST-MODIFIED:20250110T141728Z UID:19523-1736798400-1739826000@claresports.ie SUMMARY:Introduction to Mother-Daughter Boxing Classes DESCRIPTION:Start your year on the right foot by bonding with your daughter while improving your fitness together. Whether youā€™re seasoned or new to boxing\, these classes are designed to help you both get stronger\, fitter\, and closer. \nWhat to Expect: \n\nLearn boxing techniques in a supportive\, beginner-friendly environment\nBoost your fitness and endurance together\nBuild a strong bond with your daughter through shared physical activity\nEnjoy a fun and motivating workout for both of you!\n\nLocation: Shannon Boxing Club \nDate: 13th Jan 2025 ā€“ 17th Feb 2025 \nClass Times: 8PM -9PM \nšŸ’Ŗ Get Fit. Have Fun. Build Memories. šŸ’Ŗ \nSign up today \nFor more details\, contact Eimear: 087 ā€“ 4509071 /Ā  Eimear@claresports.ie URL:https://claresports.ie/event/introduction-to-mother-daughter-boxing-classes/ LOCATION:Shannon Boxing Club\, Smithstown Unit 1\, Shannon\, Clare\, Ireland ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/12/Screenshot-2024-12-18-150526.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250114T100000 DTEND;TZID=Europe/London:20250218T110000 DTSTAMP:20260429T122232 CREATED:20241218T151710Z LAST-MODIFIED:20250130T164637Z UID:19485-1736848800-1739876400@claresports.ie SUMMARY:Womens Taekwondo Training Classes - Kilrush DESCRIPTION:Ready to kickstart your fitness journey? Join us for Womenā€™s Taekwondo Training classes\, starting Tuesday\, 14th January! šŸ„‹ \nšŸ“… Duration: 6 weeks\nā° Time: 10:00 AM\nšŸ“ Location: West Clare Taekwondo ā€“ on the Ennis road in Kilrush beside the vets and Whelanā€™s garage. \nWhether youā€™re a beginner or looking to sharpen your skills\, these classes are designed for all levels. Get fit\, build confidence\, and learn new techniques in a supportive environment. šŸ’Ŗ \nDonā€™t miss out ā€“ secure your spot today!\nFor more details\, contact Eimear: 087 ā€“ 4509071 /Ā  Eimear@claresports.ie URL:https://claresports.ie/event/womens-taekwondo-training-classes/ ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/12/Every-Tuesday-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250115T180000 DTEND;TZID=Europe/London:20250115T210000 DTSTAMP:20260429T122232 CREATED:20241126T101120Z LAST-MODIFIED:20250206T121414Z UID:19275-1736964000-1736974800@claresports.ie SUMMARY:Safeguarding 1 - January 15th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signedĀ Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE**Ā The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-january-15th/ LOCATION:Zoom CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2023/11/Sport-Ireland.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250118T130000 DTEND;TZID=Europe/London:20250118T150000 DTSTAMP:20260429T122232 CREATED:20241120T153442Z LAST-MODIFIED:20250116T142935Z UID:19116-1737205200-1737212400@claresports.ie SUMMARY:Teen Girl Wellness Event DESCRIPTION:šŸŒø Empower\, Energize\, and Elevate: Teen Girlsā€™ Wellness Day! šŸŒŸ\nCalling all teen girls! Itā€™s time to focus on YOUā€”your health\, happiness\, and future. Join us for an inspiring Teen Girlsā€™ Wellness Event filled with fun\, learning\, and empowerment! \nšŸ’– Whatā€™s in Store: \n\nšŸ’Ŗ Fitness Fun: Chat all things fitness with Chloe Morey\, Clare Camogie Star and Co Owner of Morey Movement\nšŸ§  Mind Matters: Breathwork and mindfulness workshop with Jenny Grace\, Breathwork Technician\, MSc Psychology\nšŸŽ Healthy Habits: Build healthy habits during our nutrition workshop with the amazing Grainne Travers Nutrition\nšŸŽØ Recovery:Ā Get recovery and post exercise tips from our demo with Sports Scientist Sinead Hogan\nšŸ’¬ Real Talk: Inspiring guest speakers and Q&A sessions\nšŸ¤³ Prizes:Ā There will also be some fabulous prizes on the day\, everything from sports vouchers to skincare products.\n\nšŸŒŸ Why You Should Come: \n\nBuild confidence and discover your inner strength\nLearn tools for a healthy mind and body\nConnect with peers and make lasting friendships\nLeave feeling empowered and ready to shine!\n\nšŸ“… When: Saturday January 18th 1pm-3pm\nšŸ“ Where: Traceys West County Hotel\, Ennis \nāœØ Grab your friends and join us for a day of growth\, positivity\, and fun. This is YOUR momentā€”donā€™t miss it! \nāœØParents\, coaches and teachers are also welcome \n#HerMoves #activeclare #womeninsport URL:https://claresports.ie/event/teen-girl-wellness-event/ LOCATION:Traceys West County Hotel\, Ennis CATEGORIES:Women in Sport ATTACH;FMTTYPE=image/png:https://claresports.ie/wp-content/uploads/2024/11/Teen-Girls-Wellness-Event.png ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250120T190000 DTEND;TZID=Europe/London:20250120T200000 DTSTAMP:20260429T122232 CREATED:20250108T153806Z LAST-MODIFIED:20250219T155036Z UID:19772-1737399600-1737403200@claresports.ie SUMMARY:Couch to 5K DESCRIPTION:šŸƒā€ā™€ļø Couch to 5K: 10-Week Programme at Kilrush Sports Complex! šŸƒā€ā™‚ļø \nAre you ready to take the first step towards a healthier\, fitter you? Join us for our Couch to 5K programme\, starting Monday\, January 20th\, 2025 at 7:00 PM at Kilrush Sports Complex! \nThis 10-week programme is designed for beginnersā€”whether youā€™ve never run before\, or youā€™re just looking to get back into shape. With expert coaching and a supportive group\, youā€™ll gradually build up your fitness and confidence to run a 5K by the end of the program. \nWhat you can expect:\nāœ… Structured weekly training sessions with a focus on gradual progress āœ… A fun\, friendly atmosphere with like-minded participants āœ… Personal guidance from an experienced coach āœ… A sense of achievement as you complete your 5K goal \nWhen: Every Monday\, 7:00 PM\nWhere: Kilrush Sports Complex\, Track\nStart Date: Monday\, January 20th\, 2025 \nLetā€™s make 2025 the year you conquer that 5K! šŸ’ŖšŸ‘Ÿ URL:https://claresports.ie/event/couch-to-5k/ ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2025/01/canva-MAEFicxWzwo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250129T180000 DTEND;TZID=Europe/London:20250129T210000 DTSTAMP:20260429T122232 CREATED:20241126T101307Z LAST-MODIFIED:20250206T121401Z UID:19278-1738173600-1738184400@claresports.ie SUMMARY:Safeguarding 1 - January 29th DESCRIPTION:This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18\, must submit a signed Parental Consent Form for Safeguarding 1 \n**PLEASE NOTE** The Zoom link will be sent to you on the day of the course. URL:https://claresports.ie/event/safeguarding-1-january-29th/ LOCATION:Zoom CATEGORIES:Safeguarding1 ATTACH;FMTTYPE=image/jpeg:https://claresports.ie/wp-content/uploads/2024/07/sport-ireland-ethics-logo-300x165-1.jpg ORGANIZER;CN="Mary Taylor":MAILTO:mary@claresports.ie END:VEVENT END:VCALENDAR