We are delighted to launch our indoor women in sport swimming programmes for Autumn.

We are teaming up with Shannon Leisure Centre, Lahinch Leisure Centre and Ennis Leisure Centre to bring you this six-week improver swimming programme.

This programme is aimed at increasing your distance/endurance, improving your technique and the bonus of swimming with similar abilities.

As this is an intermediate swimming programme, you must be able to swim two full lengths of a 25mt pool to enter the programme.

All sessions are 45 minutes, and the cost is just €50 for six weeks. Places are limited!

Programmes are as follows:

Lahinch Leisure Centre on Monday 19th of September at 8pm. Register here

Shannon Leisure Centre on Thursday 22nd of September @7pm. Register here

Ennis Leisure Centre on Thursday 22nd of September @8pm. Register here

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