Join our six-week Men on the Move programme in K Fitt, Kilrush.
This strength-based programme runs twice weekly from 7.15pm until 8.15pm on Tuesdays and Thursdays.
Are you over 35? Returning to exercise or just starting? This programme is for you. A tutor will lead you throughout the programme.
You will receive information on your well-being and nutritional advice. Exercise in a social environment and with other men of similar ability
