Join our six-week Men on the Move programme in K Fitt, Kilrush.

This strength-based programme runs twice weekly from 7.15pm until 8.15pm on Tuesdays and Thursdays.

Are you over 45? Returning to exercise or just starting? This programme is for you. A tutor throughout the programme will lead you.

You will receive information on your well-being and nutritional advice. Exercise in a social environment and with other men of similar ability

Register here

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