Men on the Move

Men on the Move (MOM) is a physical activity programme that is aimed at adult men (over 45) to get them active, have fun and improve fitness levels. It involves: weekly physical activity sessions over 12 weeks that are led by a qualified instructor to meet your needs. We run these programmes in communities and also online. Pat Sexton is the Men on the Move Lead in our organisation, and he can be contacted on – 087 6471671 or email pat@clareports.ie