We are rolling out a beginner gym programme for men aged 30 and older in Muscle and Motion, Ennis, starting on Monday the 2nd of September, from 7.35pm – 8.35pm. We are running every Monday and Wednesday for six weeks.
This move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024.
IT WILL BE THE BEST MOVE YOU EVER MAKE
At €35 per person for the six weeks, it is just under €3 per session