We are starting on Monday 2nd of September for 8 weeks. Two sessions each week. 7.35 to 8.35pm every Monday and Wednesday evening, in Muscle n’ Motion gym, Ennis. 

This beginner gym programme (move at your own pace) will get you back into exercise, increase your energy levels and give you confidence in the gym setting.

At just €35 per person, this is less than €3 per session. IT COULD BE THE BEST MOVE YOU EVER MAKE!

-Places are limited-
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