
Weβre delighted to announce a brand new Over 55s Community Programme taking place in Kilrush Community Centre, starting Tuesday, November 7th!
π Every Tuesday for 5 weeks
π 11:00am β 12:00pm
π Kilrush Community Centre
πΆ Free of charge!
This gentle, beginner-friendly programme is being delivered in partnership with Celia OβGrady Yoga and is designed to help participants improve mobility, balance, and relaxation while enjoying a welcoming and social environment.
Spaces are very limited, so early booking is essential!
Stay active, stay connected, and enjoy movement with others β all at your own pace! π