Hello everyone; we are thrilled to launch our second C25K walking and running programme as part of Shannon Sports Hub.
We are building on the great success of the first programme in 2022. Over the eight-week programme, you will get up to walking or running 5k non-stop as part of the Illaumanagh parkrun.
This programme suits total beginners; your time/running distances will increase each session. You will have a coached session each Wednesday evening at 6.30pm from Wolfe Tones GAA Complex and another self-led session each week.
Starting on Wednesday 11th of October at 6.30pm. Open to everyone aged 18 and over; Suitable for walkers or runners. Just €15 per person