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Couch to 5k Programme- Labasheeda

18 February @ 7:00 pm - 22 April @ 8:00 pm

Free

🏃‍♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃‍♂️

Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch to 5K programme, starting Tuesday, February 18th, 2025 at 7:00 PM at Shannon Gaels GAA Pitch, V15EP28

This 10-week programme is designed for beginners—whether you’ve never run before or just want to get back into shape. With expert coaching and a supportive group, you’ll gradually build up your fitness and confidence to run a 5K by the end of the program.

What you can expect:

✅ Structured weekly training sessions with a focus on gradual progress ✅ A fun, friendly atmosphere with like-minded participants ✅ Personal guidance from an experienced coach ✅ A sense of achievement as you complete your 5K goal

When: Every Tuesday for 10 weeks
Where: The running track @ Shannon Gaels GAA Pitch, Labasheeda, V15EP28
Start Date: Tuesday, February 18th.

Let’s make 2025 the year you conquer that 5K! 💪👟

Details

Start:
18 February @ 7:00 pm
End:
22 April @ 8:00 pm
Cost:
Free
Event Categories:
,

Organiser

Mary Taylor
Phone
087 490 9103
Email
mary@claresports.ie

Tickets

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Couch to 5K Programme- Shannon Gaels
When: Every Tuesday for 10 weeks  Where: The running track @ Shannon Gaels GAA Pitch, Labasheeda, V15EP28  Start Date: Tuesday, February 18th. 
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