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Couch to 5k

1st March 2023 @ 8:00 am - 23rd April 2023 @ 5:00 pm

€15.00

Hello and welcome to our Couch to 5K programme.

This eight-week programme will consist of 2 coached sessions each week, delivered as an easy-to-follow podcast for each session and one self-led session.

This interval training will consist of walking and jogging; we will get you to achieve your goal of running 5km nonstop after eight weeks.

All sessions can be completed in your own time and your area.

Join today with a friend or on your own. It could be the best decision you make this year.

Details

Start:
1st March 2023 @ 8:00 am
End:
23rd April 2023 @ 5:00 pm
Cost:
€15.00
Event Tags:
,
Website:
https://claresports.ie/get-active-active-communities/

Organiser

Pat Sexton
Phone
0876471671
Email
pat@claresports.ie

Tickets

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