Fuel to Perform – Nutrition for Teenage Athletes Online Webinar
26 November @ 7:00 pm - 8:00 pm
€10.00
Clare Sports Partnership, in partnership with Cathy K Nutrition, is hosting an online information webinar focused on nutrition for teenage athletes. This session is aimed at teenagers, parents and coaches who want to better understand the role nutrition plays in supporting young athletes both on and off the pitch.
The webinar will cover key topics including:
- Fuelling for training and competition.
- The importance of balanced nutrition during adolescence.
- Hydration and recovery.
- Practical food ideas and healthy eating habits for busy young athletes.
📅 Thursday, November 26th
⏰ 7pm–8pm
💻 Online webinar
Whether you’re a teenage athlete, a parent supporting a young sportsperson or a coach working with young athletes, this session will provide useful information and practical advice to help young people fuel their potential.
Book your place today!