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Introduction to Yoga Over 50s Class
3rd December 2024 @ 11:00 am - 21st January 2025 @ 12:00 pm
Free
🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿
Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength, flexibility, and peace of mind—no prior experience needed!
Join us for this community based 6 week introduction to yoga programme in the West Clare Family Resource Centre, Kilrush.
Tuesday mornings at 11am.
This programme is free to participate in but you must still sign up via the registration below.
Dates for the programme are December 3rd, 10th, 17th and January 7th, 14th and 21st.