Introductory Lessons to Boxing

**🥊 Join Our Boxing Lessons for Females! 🥊**

We’re excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for females aged 13+! Whether you’re looking to boost your fitness, improve your strength, or just have fun while getting fit, this is the perfect opportunity.

**Details:**
📅 Dates: Monday, November 18th to Monday, December 16th
⏰ Time: 8:00 PM
📍 Location: Shannon Boxing Club

**Why Boxing?**
Boxing is a powerful full-body workout that helps improve heart health, body composition, and strength. It’s also proven to lower blood pressure, aid weight loss, and increase endurance. But the benefits don’t stop there — boxing is a fantastic way to relieve stress and build mental toughness, all while having a blast! 💪

So, whether you’re new to boxing or looking to level up your fitness routine, this is a great chance to learn new skills, get active, and connect with other Females in a supportive and safe environment.

**Sign up today and start your journey to better health, fitness, and fun!**

Let’s punch it out together! 👊