Join our six-week Men on the Move programme in K Fitt, Kilrush. This strength-based programme runs twice weekly from 7.15pm until 8.15pm on Tuesdays and Thursdays.
Are you over 45? Returning to exercise or just starting? This programme is for you. A tutor throughout the programme will lead you.
You will receive information on your well-being and nutritional advice.
Register today