
📍 Lahinch Leisure Centre
🗓 Every Monday & Wednesday starting Monday March 9th
⏰ 8:00pm – 9:00pm
⏳ 6 Weeks
Looking to get started in the gym but not sure where to begin?
Men on the Move is a beginner-friendly programme designed specifically for men who want to build fitness, strength, and confidence in a supportive environment.
Introduction to gym equipment
Simple, structured workouts
Guidance from qualified instructors
Build strength, fitness & confidence
Friendly, relaxed atmosphere
No experience required.
This programme is ideal for complete beginners or anyone returning to exercise.
Take the first step — we’ll guide you the rest of the way.
📩 Limited spaces available – get in touch to book your place.