
Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed to improve mobility, flexibility, balance, and relaxation in a safe and supportive environment.
📍 Location: Kilrush Community Centre (V15 VK31)
📅 When: Every Monday
🗓 Starting: March 2nd (6 weeks)
⏰ Time: 10:30am
👥 Who: All people aged 55+ welcome
💶 Cost: €10 per person (for the full programme)
No previous yoga experience required. All movements are chair-based and adaptable to individual needs.
PLEASE NOTE NO CLASS WILL TAKE PLACE ON MONDAY APRIL 6TH DUE TO BANK HOLIDAY.
Places are limited – booking required.