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Over 55s Wellness Day- Doonbeg

5 March @ 10:30 am - 1:00 pm
Free

🌿 Over 55s Wellness Day 🌿

Join us for a relaxed and enjoyable Wellness Day for Over 55s, focused on movement, nutrition, and wellbeing in a friendly community setting.

📍 Location: Doonbeg Community Hall
📅 Date: Thursday, March 5th
⏰ Time: 10:30am – 1:00pm
👥 Who: All people aged 55+ welcome
💶 Cost: Free to attend

What’s included:

  • 🧘‍♀️ Chair yoga and breathwork to start the day

  • 🥗 Nutrition workshop tailored for older adults

  • 💪 Chair-based exercise workshop to finish

  • ☕ Light refreshments provided

This is a great opportunity to stay active, learn something new, and enjoy a social morning focused on wellbeing.

No booking fee – all over 55s are warmly invited to attend – Sign up using the link below 

Details

  • Date: 5 March
  • Time:
    10:30 am - 1:00 pm
  • Cost: Free
  • Event Category:

Organiser

  • Mary Taylor
  • Phone 087 490 9103
  • Email mary@claresports.ie

Venue

  • Doonbeg Community Hall

Tickets

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Over 55s Wellness Day - Doonbeg
🌿 Over 55s Wellness Day 🌿 Join us for a relaxed and enjoyable Wellness Day for Over 55s, focused on movement, nutrition, and wellbeing in a friendly community setting. 📍 Location: Doonbeg Community Hall 📅 Date: Thursday, March 5th ⏰ Time: 10:30am – 1:00pm 👥 Who: All people aged 55+ welcome 💶 Cost: Free to attend What’s included: 🧘‍♀️ Chair yoga and breathwork to start the day 🥗 Nutrition workshop tailored for older adults 💪 Chair-based exercise workshop to finish ☕ Light refreshments provided This is a great opportunity to stay active, learn something new, and enjoy a social morning focused on wellbeing. No booking fee – all over 55s are warmly invited to attend.
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