WIS Week- Online Nutrition Workshop

🌸💻 Online Nutrition Workshop for Women! 🍏✨

Ladies, are you ready to take control of your nutrition and feel your best? Join our Online Nutrition Workshop—designed for women of all ages and abilities! 💪💖

🥗 What You’ll Learn:
✅ Simple, balanced meal ideas for busy lifestyles
✅ Nutrition tips to support energy & well-being
✅ Guidance for all fitness levels & health goals
✅ A supportive space to ask questions & connect

The workshop will take place via zoom with Performance Nutritionist Aiveen Connolly on Monday March 3rd 7pm-8.30pm.

The zoom link will be sent to participants on the morning of the workshop.