#ActiveClare
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment. Every Wednesday and Friday for six weeks at 11am in KFitt Kilrush Starting on Wednesday 20th of November
🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength, flexibility, and peace of mind—no prior experience needed! Join us for this community based 6 week introduction to yoga programme […]
Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment. Every Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre. Starting on Wednesday December 4th Please note due to […]
🌸 Empower, Energize, and Elevate: Teen Girls' Wellness Day! 🌟 Calling all teen girls! It's time to focus on YOU—your health, happiness, and future. Join us for an inspiring Teen Girls' Wellness Event filled with fun, learning, and empowerment! 💖 What’s in Store: 💪 Fitness Fun: Chat all things fitness with Chloe Morey, Clare Camogie […]
