Women in Sport

🧘‍♀️ 6-Week Chair Yoga Programme (Over 55s) 🧘‍♂️ Join us for a gentle and accessible 6-week Chair Yoga programme, delivered in partnership with Celia O’Grady Yoga. This programme is designed […]

Teen Girls Self-Defence Classes In partnership with West Clare Taekwondo For girls aged 13–18 📍 Kilmihil Community Centre 📅 4 Wednesdays starting March 4th ⏰ 1:30pm – 2:15pm 💶 €10 […]

💪 Teen Girls: Intro to Strength & Conditioning 💪 A fun and confidence-building introduction to strength and conditioning, designed especially for teenage girls. Learn the basics, move well, and get […]

🥗 Teen Girls Nutrition Workshop 🥗 A fun and educational nutrition workshop designed for teenage girls to learn the basics of healthy eating, fuelling their bodies, and building positive habits. […]

🤸‍♀️ Women in Sport Week: Aerial Arts Experience for Teen Girls 🤸‍♀️ Celebrate Women in Sport Week with a fun and empowering aerial arts session for teenage girls, hosted by […]