#ActiveClare
This course is ideal for anyone involved in sporting organisations as a coach or club volunteer. This course deals with common sporting injuries such as strains and sprains and rare and more serious injuries such as spinal injuries and cardiac arrest. CPR & Defib included Taking place in Kilrush on Saturday 14th of September from […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE […]
We are rolling out a beginner gym programme for men aged 30 and older in Lahinch Leisure Centre starting on Tuesday the 17th of September, from 7pm – 8pm. We are running every Tuesday and Thursday for six weeks. This move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you […]
Are you ready to make a splash? Whether you’re looking to conquer your fear of water, stay fit, or simply enjoy the pool, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! Our 6 week programme takes place every Thursday from 7.15pm to 8pm in Waterworld Kilkee. These lessons are suitable […]
Strength and conditioning training is a type of exercise regimen that focuses on improving both muscular strength and overall physical fitness. It typically includes a combination of resistance exercises, like weightlifting, and conditioning activities, such as cardio, agility drills, and flexibility exercises. Key Components: 1. *Strength Training*: This involves exercises that target specific muscle groups, […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE NOTE** The […]
*Join us for a Hike at Moylussa on Saturday, September 28th at 8:30 AM to celebrate Happy Hiking Day!* 🥾 Moylussa, located in the stunning Slieve Bernagh range, is the highest point in County Clare. We'll be taking the Lough Derg Way, a 9.7km trail filled with beautiful wildflowers and breathtaking views. The hike is […]
*Street Soccer Tournament - Shannon* Get ready for a thrilling Street Soccer Tournament at the AstroTurf in Shannon Swimming and Leisure Centre! 🗓 *Date:* Sunday, 29th September 📍 *Location:* Astroturf at Shannon Swimming and Leisure Centre *Age Groups & Times:* - *U12s (10-12 years):* 3:00 PM - 4:15 PM - *U15s (13-15 years):* 4:30 PM […]
Are you ready to make a splash? Whether you’re looking to conquer your fear of water, stay fit, or simply enjoy the pool, our Ladies’ Beginner Swimming Lessons are the perfect way to start your aquatic journey! Our 6 week programme takes place every Tuesday from 7.45pm-8.30pm in Shannon Leisure Centre. These lessons are suitable for […]
Dive Deeper with Our Intermediate Swimming Lessons! 🏊♂️🌊 Ready to level up your swimming skills? Our Intermediate Swimming Lessons are perfect for those who already know the basics and want to enhance their technique, stamina, and confidence in the water. Please note you must be able to swim 2 pool lengths before joining this […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs + to complete the course. However participants between the ages of 16 and 18, must submit a signed Parental Consent Form for Safeguarding 1 **PLEASE NOTE** The […]
This FREE workshop is designed to build awareness around people with disabilities participating in community sport and physical activity. On completion of the course all attendees will receive an Active Disability Ireland Certificate of Participation endorsed by Sport Ireland.
