We’re excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for teen girls aged 13 – 18 years.
Whether you’re looking to boost your fitness, improve your strength, or just have fun while getting fit, this is the perfect opportunity!
Venue: Shannon Boxing Club
Date: beginning Monday November 18th to Monday December 16th
Time: 8pm
Why Boxing?
Boxing is a powerful full-body workout that helps improve heart health, body composition, and strength. It’s also proven to lower blood pressure, aid weight loss, and increase endurance. But the benefits don’t stop there — boxing is a fantastic way to relieve stress and build mental toughness, all while having a blast!
So, whether you’re new to boxing or looking to level up your fitness routine, this is a great chance to learn new skills, get active, and connect with other females in a supportive and safe environment.
Let’s punch it out together! .
Please do not hesitate to email eimear@claresports.ie, should you have any questions.