Men on the Move (MOM) is a physical activity programme aimed at adult men (over 30).
This beginner friendly gym programme is ideal for those looking to begin their physical activity journey or ease their way back into exercise.
The weekly sessions are delivered by friendly qualified instructors who will guide you every step of the way.
This unique men only programme offers participants the opportunity to move at their own pace, increase their fitness levels and gain confidence in the gym setting.
Men on the Move programmes are delivered in partnership with a range of providers across various locations in the county. Previous locations include
- Shannon Leisure Centre
- KFitt Gym, Kilrush
- Muscle n’ Motion Gym, Ennis
- Lahinch Leisure Centre
To find out more about our latest Men On The Move progamme offerings, please click the button below.
Mary Taylor is the Men on the Move Lead in our organisation, and she can be contacted on – 087 4909103 or email mary@claresports.ie
