We are starting on Tuesday 10th of September for 8 weeks. Two sessions each week. 7pm to 8pm every Tuesday and Thursday evening, in Lahinch Leisure Centre.
This beginner gym programme (move at your own pace) will get you back into exercise, increase your energy levels and give you confidence in the gym setting.
At just €35 per person, this is less than €3 per session. IT COULD BE THE BEST MOVE YOU EVER MAKE!
-Places are limited-