We are rolling out a beginner gym programme for men aged 30 and older in Shannon Leisure Centre, starting on Monday, the 29th of January, from 8pm – 9pm. We are running every Monday and Wednesday for eight weeks.
This move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your journey to increase your physical activity level in 2024.
IT WILL BE THE BEST MOVE YOU EVER MAKE
Just €35 per person for the eight weeks, it is just over €2 per session