Healthy DOJO 2026 – Ennis

This is a FREE exciting 8-week physical activity programme for HSE staff working in Ennis.

The programme consists of two physical activity sessions per week, starting Tuesday April 28th, and concluding on Thursday June 18th.

Weekly classes will take at the following times in the aerobic hall in the Active Ennis Leisure Centre.

• Tuesdays at 1pm – 1.45pm
• Thursdays at 1pm – 1.45pm

Classes will consist of  zumba/dance  (Tuesdays) and resistance training (Thursdays). Participants will have access to showering/changing facilities after each class, in the Active Ennis Leisure Centre.

Each participant will receive exercise equipment consisting of a set of light dumbbells, a resistance band and a yoga mat to use and keep as part of the programme.

This is a fantastic way to start your physical activity journey or to ease yourself back into exercise. What’s more is that, the Healthy DOJO programme offers a brilliant opportunity for you to get to know those working in the same field as you whilst having fun!

Please be advised that registration with Clare Sports Partnership is mandatory to participate in this programme. Please note that you have only fully registered for the programme, once you receive a confirmation email. 

Under no circumstances will individuals be permitted to attend a class without prior registration.
Furthermore, if you are unable to attend a class, your place cannot be taken by someone who is not registered. Substitutions are not allowed.
These rules are in place to ensure the safety and smooth operation of the programme.

Thank you for your understanding and cooperation in following these guidelines.

If you would like to find out more information about the Healthy DOJO programme Ennis please contact Aoife O’Brien (Health Promotion & Improvement Officer, Mid West Community Healthcare) on 087-4421850 or Aoife.OBrien15@hse.ie