#ActiveClare
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Shannon Sports Hub – C25K
11th October 2023 @ 6:30 pm - 29th November 2023 @ 7:30 pm
€15.00
We are excited to launch our second coach to 5k training programme in Shannon. This eight-week programme will get you to walk/jog/run 5k non-stop as part of the Illaunmanagh parkrun before Christmas.
The progress will consist of walking and running intervals, increasing in duration each session.
The programme is open to both walkers and runners. Adults only.
We will be operating along footpaths with street lighting. Hi-Vis vest will be provided.