Step into fitness with our welcoming, beginner-friendly circuit class designed just for women!
This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment.
Every Wednesday and Friday for six weeks at 6.15pm-7pm in Lahinch Leisure Centre.
Starting on Wednesday December 4th
Please note due to Christmas Holidays the dates for this programme are as follows:
December 4th, 6th, 11th, 13, 18th, 20th and January 8th, 10th, 15th, 17th, 22nd and 24th.