Women’s Health Event Kilrush

Clare County Council, together with Clare Sports Partnership are delighted to collaborate with K-Fitt, Kilrush, for an informative, welcoming session on health, wellbeing, and physical activity to celebrate Women’s Health Week. 

Dr Bláthnaid Regan and Fathom Lyons will speak on health and wellbeing, sharing practical information and advice to support a healthier lifestyle.

This will be followed by an introductory strength class, with participants also having the opportunity to tour the gym, learn more about the equipment,and become familiar with the environment.

Starting at 8pm on Thursday 24th of September in K Fitt Gym, Kilrush.

The session is open to all females aged 18 and over which is suitable for all abilities, with no previous gym experience required

#activeclare #womeninsport