Women’s Health Event Kilrush

Clare County Council, together with Clare Sports Partnership are delighted to collaborate with K-Fitt, Kilrush, for an informative, welcoming session on health, wellbeing, and physical activity to celebrate Women’s Health Week. 

Dr Bláthnaid Regan and Fathom Lyons will speak on health and wellbeing, sharing practical information and advice to support a healthier lifestyle.

This will be followed by an introductory walk around the facility with Fathom, Christina and Rebecca, with participants also having the opportunity to try out the equipment and become familiar with the environment.

Starting at 8pm on Thursday 24th of September in K Fitt Gym, Kilrush.

The session is open to all females aged 18 and over and is suitable for all abilities, with no previous gym experience required

#activeclare #womeninsport