Women in Sport Intermediate swimming lessons Following on from your participation in beginner swimming lessons, we are now offering intermediate swimming lessons to continue on your swimming journey. Venue and times will remain the same Ennis Leisure Center, Thursday evenings 8pm-8.45pm Cost €50

Join our beginner Gym programme in Kilrush with K FITT gym. This six week programme will introduce you to strength training in a supportive group setting. Starting Tuesday 12th of November at 7pm - 8pm. Every Tuesday and Thursday evening.

  Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive and empowering environment. Every Wednesday and Friday for six weeks at 10am in Evan Garvey Fitness Studio, Kilkee Starting on Wednesday 13th of November

**🥊 Join Our Boxing Lessons for Females! 🥊** We're excited to announce a new series of Boxing Lessons in partnership with Shannon Boxing Club — specifically designed for females aged 13+! Whether you're looking to boost your fitness, improve your strength, or just have fun while getting fit, this is the perfect opportunity. **Details:** 📅 Dates: Monday, […]