Couch to 5k Programme- Labasheeda
🏃♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch […]
🏃♀️ Couch to 5K: 10-Week Programme at Shannon Gaels GAA Pitch! 🏃♂️ Are you ready to take the first step towards a healthier, fitter you? Join us for our Couch […]
Get out and get active this spring with our Buggy Buddies programme. This is a six week physical activity programme suitable for parents, grandparents and childminders. The programme contains a […]
🌷 Get out and get active this spring with our Postnatal Exercise Classes! 🌷 Join us for our Postnatal Exercise Classes in Kilrush at Teach Ceoil for a 4-week programme. […]
Join our beginner men on the move exercise programme in Ennis. This six week programme will introduce you to strength training in a supportive group setting, with sessions running twice […]
This course educates participants on the implementation of best practice in protecting the welfare of children involved in sport and will be delivered online through Zoom. You must be 18yrs […]