Couch to 5K Virtual Run  8-Week Audio-Guided Challenge Get moving. Stay motivated. No pressure, no gym – just you & your headphones. Start Date: Tuesday, 13th January 2026 🎟 Registration: […]

Couch to 5K – 8-Week ProgrammeStart your 2026 fitness journey with our friendly and supportive Couch to 5K programme, kicking off Tuesday, 13th January at 7pm in Michael Cusacks GAA […]

The Banner Mile Challenge Ready to take on the Banner Mile Swim Challenge? Join our  training programme and prepare to swim a mile with confidence! Whether you're a beginner or […]