Introduction to Yoga Over 50s Class
West Clare Family Resource Centre🧘♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over 50s helps you build strength, flexibility, and peace of mind—no prior experience needed! Join us for this community based 6 week introduction to yoga programme […]
Free