#ActiveClare
Are you aged 35 or over? Do you want to get fitter, have more energy and feel better as we head into the summer? We are delighted to bring the Men on the Move programme to Ballyvaughan. Strength-based exercise classes led by a qualified tutor. This supportive and encouraging environment will help you achieve increased […]
Join our next Men on the Move programme in Kilrush with K-Fitt gym. We are starting on the 5th of September @7.30pm in 8 weeks. Sessions are on every Tuesday and Thursday evening in the gym. Beginners gym programme. You will be led in each workout by Kevin. It could be the best move […]
We are rolling out a beginner gym programme for men aged 30 and older in Shannon Leisure Centre, starting on Monday, the 29th of January, from 8pm - 9pm. Running every Monday and Wednesday for eight weeks. This move-at-your-own-pace programme is the ideal opportunity to get you back into fitness or help you on your […]