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Women on the Move- Kilrush 24

kfitt

Step into fitness with our welcoming, beginner-friendly circuit class designed just for women! This class introduces a variety of exercises that target strength, flexibility, and cardio, all in a supportive […]

Free

Introduction to Yoga Over 50s Class

West Clare Family Resource Centre

🧘‍♀️ Find Your Balance: Beginners Yoga for Over 50s 🌿 Discover the joy of yoga in a relaxed, supportive environment designed just for you. Our Beginners Yoga Program for Over […]

Free
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